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How to look 5 years younger in a few minutes: refresh and revitalize your face with lymphatic drainage

Photo: envato

Do you ever wake up with a face that looks tired and puffy? Would you like to discover a way to get rid of morning puffiness and achieve fresher and more youthful looking skin? Have you heard of lymphatic drainage?

Lymphatic drainage of the face is a popular method that is also used by many celebrities such as Cher and Naomi Campbell. This process has many advantages, as it improves the absorption of creams and serums and stimulates circulation, which leads to healthier, supple and refreshed skin.

The best thing is that you can treat yourself to lymphatic drainage at home every morning, without the need for special ingredients or expensive equipment. All you need is an ordinary metal spoon and a few minutes of your time.

Lymphatic drainage of the face is a great way to improve the appearance of the skin and reduce swelling

Lymphatic drainage of the face using a metal spoon is a simple and effective technique for refreshing and toning the skin. This process does not take long and can be done regularly as part of your daily skin care routine to maintain a fresh and youthful appearance.

Photo: envato

Why is facial lymphatic drainage beneficial?

Lymphatic drainage is a technique that helps drain accumulated toxins and excess fluid from the skin and subcutaneous tissue. This can help reduce swelling and increase blood flow to facial tissues, contributing to better skin tone and appearance. In addition, it can improve the absorption of the cream or serum that you apply to your face, which contributes to better results of your skin care.

How to perform lymphatic drainage of the face with a spoon:

1. Store the spoon in the refrigerator for a few hours before starting the process. The cold will help reduce swelling and expand pores.

2. Cleanse your face and apply your favorite serum or skin care oil. This step will allow the spoon to glide smoothly over the skin.

Photo: envato

3. Gently press the cold spoon on the skin of the face and move it in an upward direction. Start at the jawbone, then move across the cheeks and end in the center of the forehead. Repeat this step several times.

4. For the area around the eyes, you can use the tips of the spoon and gently press them on the eyelids. Help reduce puffiness and refresh the skin around the eyes.

5. Finish the process by placing the spoon back in the refrigerator to keep it cold for the next use.

This massage technique only takes a few minutes and you can do it easily incorporate into your morning or evening skin care routine. Regularly performing lymphatic drainage of the face will help you maintain a youthful appearance of the skin, reduce swelling and increase the freshness and elasticity of your face.

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