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How to properly defrost minced meat: one mistake can lead to the growth of dangerous bacteria - this is the only safe way

Photo: AI

Are you also wondering how to defrost minced meat in a hurry? Do you place it on the counter or even pour hot water over it to shorten the wait? Are you curious about why this can cause more harm than good?

How correctly defrost minced meat? At first glance it seems convenient, a package of minced meat from the freezer simply put on the counter and you wait for nature to take its course. But in this simple act lies a silent danger.

When the outer layer of meat reaches room temperature, an ideal environment is created for reproduction bacteria. The inside of the meat is still frozen, while processes are already taking place on the surface that can seriously endanger health.

How to properly defrost minced meat: Hot water – a quick fix

It may melt the ice, but it's pushing the meat right into a temperature trap. Heat encourages bacterial growth faster than you might think. While tempting, this is one the worst ways for handling delicate foods such as minced meat.

Be careful not to cook it. Photo: Freepik

Refrigerator – a silent victory

It may seem boring, but the refrigerator is yours the best ally. When you move frozen meat to the bottom of the refrigerator and give it time – usually overnight – you allow it to thaw safely and evenly. The meat stays out of the danger zone and bacteria don’t have the conditions to grow. If you’re organized in advance, this is undoubtedly the smartest choice.

Cold water – a compromise for busy days

If time is not on your side, you can resort to an alternative – cold water. But here too, caution is required. The meat must be in an airtight container, and the water must be changed regularly. This way, you can achieve defrosting in an hour or even faster, but the meat must then be ready for cooking immediately. No exceptions.

Not even on the counter. Photo: Freepik

Microwave – express, but without delay

The microwave is the fastest way, but also the most demanding. If you choose this method, you should know that the meat will be partially cooked. Therefore, cooking should be done immediately afterwards - without stopping. Use suitable containers and never let the meat stand after defrosting.

The most important rule? Caution

Cooking begins with defrosting. This seemingly insignificant step determines whether your meal will be safe or cause more harm than good. Ground meat is especially vulnerable because it has a large surface area where bacteria can spread quickly.

Best in the refrigerator. Photo: Freepik

Not every quick fix is a good one

Cooking is not only an art of taste, but also a responsibility. When handling meat, especially minced meat, think twice. Defrosting in the refrigerator or cold water is the only risk-free way.

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