When the sun shines, high heel season is officially open, but how do you survive foot and leg pain in this unnatural position?
People love each other attend social events in this wonderful season that demands light clothes and beautiful high heels. Although high heels make your legs more elegant, most literally 'kill' themselves in them, especially if you have to to be on your feet all day. You can suffer solve with these proven tips:
Place the fritters in the refrigerator
Place the heels in the refrigerator for 30 minutes. When you place cold shoes on your feet, the material will conform to the shape of your warm feet. You can also put a bag of water in the shoe and leave it in the refrigerator. Frozen water will expand the shoes.
Tape
Stick the tape over the entire length of the foot. This trick will keep your shoes on and prevent blisters and sore toes.
Moisturizing cream
Some moisturizers can help prevent chafing, pain, and blisters, especially if the shoes are new and tight.
Baby powder
If you have baby powder at home, apply it to your feet as it will prevent excessive sweating and sliding, reducing the chance of possible injury.
Adhesive tape for fingers
All you have to do is tape the third and fourth toes together - this will reduce the extra pressure on the nerve that causes pain between those two toes.
Don't get carried away
Even if your heels are literally 'killing' you, it is more appropriate not to take them off. You will feel relieved for a moment, but your feet will most likely suddenly swell, so it will be difficult to put them on, and you will cause yourself even more pain.
Contact deodorant
Before putting on your shoes, apply contact deodorant to the friction areas to prevent discomfort.
Don't sit down
Even if your feet hurt, try to walk. Sitting in high heels will give you even more pain. You can rest for a while, but do not take off your shoes.
