Do you think dental floss is just dental floss? A small, inconspicuous, sometimes even annoying thing in your bathroom cabinet? Then it's time to think again.
Choice dental floss it is not a random decision, but a key step to a healthy smile. Not every floss cleans the same. Some slip, others tear, and still others cause pain.
Sometimes it's not enough to just buy the most expensive or flashiest thing on the shelf. You need to know what your teeth and gums really need.
Why is dental floss indispensable?
Cleaning your teeth with a toothbrush only covers part of the surface. Small hidden spaces remain where food debris and bacteria accumulate. It's where you can't see them that problems arise.
Dental floss cleans where a brush failsWithout regular flossing, you risk plaque buildup, gum inflammation, and the development of cavities.
How to use dental floss correctly?
Successful brushing starts with the right length of floss – about 45 cm long. Gently insert it between your teeth and shape it into a the letter “C” around each tooth. Use slow, up-and-down strokes, not rough left-and-right pulls.
The movement must be precise and gentle.Otherwise, you may damage your gums or not clean the tooth surface enough.
What application techniques are there?
The two basic methods of flossing are the “spool” and the “loop.” With the “spool” technique, you wrap a longer piece of floss around your middle fingers, while with the “loop” technique, you make a circle and hold it with all your fingers.
For greater control and hygiene, the spool technique is recommended., because with it you use a fresh piece of floss for each tooth.
Do all dental flosses work the same?
Not even closeIf your teeth are very close together, you need a thinner, waxed floss that glides smoothly between the tight spaces. If your teeth are more spaced apart, you can choose a thicker, expandable floss or even small interdental brushes.
If you wear orthodontic appliances or bridges, special threads with reinforced ends or mini brushes will make it much easier to reach difficult places.
When to use dental floss?
The best time? The one that suits you best. It doesn't matter whether you floss before or after brushing.The key is to do it every day.
Some people prefer to floss first to remove larger debris and then brush. Others brush first to remove most of the debris and then floss for a thorough cleaning.
Why does the right dental floss make a difference?
The wrong floss can do more harm than good.If the floss is constantly breaking, irritating your gums, or getting stuck, it's not doing its job.
Real dental floss works smoothly, without pains, effectively removes impurities and allows you to avoid problems such as inflammation, bad breath and caries.
