Despite the flood of nutritional supplements that the food industry offers us today, we must not forget the green alga from the genus Spirulina, as it balances and strengthens our health in a natural way. This time we offer you a delicious recipe for freshly baked bread with miraculous algae, which will provide you with enough energy and more strength.
Spirulina is an excellent whole food, which replaces isolated vitamins and minerals. It is a powerful antioxidant, including vitamins B1, B6, C and E. It helps prevent cell damage from free radicals, which are linked to the development of diseases such as cancer, arthritis, heart disease, cataracts and premature aging. In addition, it is a very good source of beta carotene, iron, calcium, various minerals and essential fatty acids.
Spirulina is an excellent source of protein, strengthens the immune system, protects against infections, relieves allergy symptoms, and has probiotic properties.
Ingridients
- 1 cup quinoa
- 1 cup whole wheat flour
- 2 cups of water
- 3/4 cup soy milk
- 2 eggs
- 1 teaspoon of brown sugar
- 2 teaspoons of table starch
- 1/2 teaspoon of baking soda
- 1/4 tsp baking powder
- 2 teaspoons of spirulina algae powder
Preparation:
- Soak the quinoa overnight in 2 cups of water.
- Drain off excess water and rinse thoroughly.
- Preheat the oven to 350 degrees.
- Combine the soy milk, eggs, sugar, starch, salt and quinoa in a bowl and mix.
- In another bowl, combine and mix the flour, baking powder and spirulina.
- Combine the dry and smooth mixture and mix well.
- Line the baking tray with baking paper and then pour the mixture you have prepared into it.
- Bake for 40-50 minutes.
- Let the bread rest for 10 minutes after baking to cool down a bit.
