Ice cream season is open. Would you rather please the children with a fruit light instead of a scoop of ice cream? The recipe for probiotic fruit ice cream pops is more than a great choice when you want to treat your child (or yourself) to a delicious, refreshing, yet healthy mini-meal. These fruit lights are E-free, without sweeteners, dyes and artificial colors, so you will immediately adopt them as your own!
Try your hand at preparing fruit lights, without preservatives, dyes, E, sweeteners, in short, natural and healthy. We just described probiotic ice cream fruit lights, which you will simply adore and will be your first choice when you want to cool off in the summer. Simple, healthy and delicious, and, if desired, also with accessories that will make you feel a little guilty.
READ MORE: Recipe: homemade low-calorie fruit ice cream, ready in 1 minute!
Recipe for Probiotic Fruit Popsicles:
Ingredients for Probiotic Fruit Popsicles:
- 2 dcl of homemade kefir (from animal or plant milk)
- 1 tablespoon honey (you can also use fruit syrup)
Accessories (optional):
- fruit
- flakes
- chocolate
- vanilla powder
- Nutella
Preparation process of probiotic fruit ice cream light:
Add a spoonful of honey and a little fruit to the kefir and mix everything together and mix well (if there is a banana in between, you don't even need the honey). We then fill the molds for ice cream lights with the mass (if we don't have one, we can use empty yogurt pots or pudding pots) and, if desired, add pieces of fruit or chocolate, flakes, vanilla or Nutella. Freeze and voilà, probiotic fruit lights are ready. And happy sweetening. If you want a creamier texture, drain the kefir before use.
