Have you ever heard of a secret product that can help you achieve beautifully hydrated skin? It's rice water! Are you wondering why it has become such a hit among TikTok users?
Why is rice water became a hit on the social network Tik Tok? The beauty world has gone crazy for this product that you can make at home. If you follow the beauty trends on TikTok, then you definitely know that the users of this social platform are currently obsessed with rice water. Many people claim that their skin is because of rice water smooth and shiny.
Although younger generations have only recently discovered this miraculous ingredient, rice water has been used for skin care for centuries, especially in Asian countries. Scientific evidence confirms that this liquid has many beneficial effects on the skin, such as reducing inflammation, lightening dark spots, firming and smoothing the skin.
What is rice water?
As the name suggests, rice water is a liquid obtained by simply soaking rice in water, which is filtered after a while. The liquid obtained in this way is rich in starch, vitamins and antioxidants, which have many beneficial effects on the skin.
Rice water is rich in antioxidants that protect the skin from damage caused by the harmful effects of the external environment, and some scientific research has shown that it blocks the formation of free radicals during exposure to UV radiation.
Accordingly, it is an ingredient that prevents skin photoaging, and in combination with some other plant extracts, rice water acts as sun protection. Dermatologists still recommend regular use of SPF products, as this is still the only reliable way to adequately protect the skin from UV rays.
Rice water and its positive effects on the skin
Anti-aging
Rice water has been scientifically proven to inhibit the action of elastase, one of the enzymes that break down elastic fibers and cause wrinkles and sagging skin. In addition, it smoothes the skin and improves skin texture.
Soothes irritation
Because it is rich in starch and vitamins, rice water can also be used to soothe irritated skin. Although there aren't many studies on its anti-inflammatory properties, some research suggests that it does, and because it's rich in moisturizing ingredients, it can help with dry skin and eczema.
Lightens dark spots
Rice water contains the sugar inositol, which according to some research can potentially lighten the skin and "erase" dark spots. There is no concrete scientific evidence for this claim, but many say that thanks to rice water, they have managed to significantly reduce hyperpigmentation.
Possible side effects
Dermatologists agree that unless you are allergic to rice, rice water has no side effects to worry about. What you might not like is the fact that the water you make yourself can leave a sticky residue on your skin. To avoid this, it is recommended to use a small amount of the product and wait for it to dry well before applying other care products.
How to prepare and use rice water
If you decide to make your own rice water, you need to soak half a cup of washed rice in two cups of water and let it stand for 30-60 minutes. After that, strain the water, which is ready to use as a toner. The water prepared in this way can be used once or twice a day after cleansing the face and before applying serums and creams. As we said before, to prevent the formation of sticky spots, wait for the skin to fully absorb the product.
