The sound of the alarm clock is definitely the most hated sound in the world. Nevertheless, in the morning when we have to get out of bed, we should not feel sorry for ourselves. The day must be started successfully and everything will be easier in the later hours.
What do you do when you wake up? Most people always start their day the same way. Our morning actions say a lot about us. We checked what do successful men do in the morning. Maybe their rituals are the same as yours. If this is indeed the case, you are definitely on the right track.
Jeff Kofman – CEO of Trint
"Every morning at 6:45 I refresh myself by swimming in the local pool. This is how I gather myself and prepare for a busy day. I like to listen to the funny conversations of the taxi drivers there. Then I head home and eat breakfast. The menu usually includes a cereal bar, various fruits and nuts with almond milk and, of course, coffee. I completely forget about sleep."
Noel Lee – Founder and CEO of Monster
"In the morning, I like to relax to the sounds of somewhat unusual music. I like to listen to musicians who are not so well known. Many different genres of music find their way into my playlist. I discover new talents on Spotify. I have Chinese dumplings and beef tail soup for breakfast.”
Benedict Allen – researcher, writer and documentarian
“The jungle in Papua New Guinea ensures that you never know what the next day will bring. After I wake up soaked in the morning, I usually have grubs I find on the sago tree for breakfast. I usually make my meal more delicious with hot sauce.”
Justin Theroux – actor, producer and screenwriter
"As soon as I get up, I squeeze a lemon into my water and take a probiotic. Lemon juice helps detoxify my body. While drinking it, I take some time to read a magazine.”
Joe Fournier – mogul, professional boxer
“Al Pacino is the main reason my day starts off great. After getting up at 6:30 am, I enjoy watching his speeches, especially the one from the movie At All Costs. I learned from this that the most important thing is to pick yourself up when you are at the lowest point in your life. Every day I compete with myself and I want to win. For breakfast, I then have scrambled eggs without yolks, smoked salmon and a bowl of oatmeal.”
