During the spring diet, try to drink at least 2 liters of unsweetened tea and water per day. Let's avoid all sweetened drinks (juice, alcoholic drinks, sweetened tea/coffee) and divide the daily menu into at least three meals a day.
diet
If we can't devote ourselves to a healthy diet during the tiring work week, at least during the weekend we treat ourselves to a healthy diet consisting mainly of fruits, vegetables and unsweetened liquids.
The diet for the overworked is ideal for anyone who is confined to a chair by daily work obligations and restricts movement and a healthy way of eating.
The globally successful nutritional strategy Zona, which brings a revolutionary way of eating, with which you can easily lose excess fat, slow down aging, strengthen the immune system and increase your physical and metabolic efficiency, has also arrived in Slovenia.



