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fitness
A thin waist is one of those body features that is considered an outstanding symbol of femininity. So, if you really want to achieve an ideal waist line, but you don't have time for the gym, you can do exercises for a slim and thin waist right at home. The exercise program for a slim waist only takes 15 minutes, the results will be visible (if you are diligent) already in a good month. Let's start the workout!
Nowadays, it is difficult to fit recreation into a busy schedule, but the modern way of life more than demands it. We spend most of the day sitting around, but many obligations and flying from one end to the other simply do not allow us sufficient movement. With buses that have spinning wheels inside instead of classic seats and look more like a fitness studio than a bus, this may change.
Asphalt Green, a non-profit sports and recreation center in New York, created a gym for people who like to have fun while exercising. When you enter the gym, you are not greeted by the usual scene with gym tools and accessories, but you feel as if you have entered a computer game!
Anyone who regularly walks around the walking areas of cities and towns has probably already noticed that in many parks or quite a few outdoor fitness centers have sprung up in green urban areas. The concept took root in China less than twenty years ago and is already widely accepted around the world, but now this way of exercising outdoors is becoming more and more popular among Slovenians, even though we are considered a more reserved nation.
We recently learned what fitness equipment looked like 130 years ago. And if you thought the first fitness equipment was unusual, if not bizarre, then you certainly haven't seen the kind of equipment women in the US were using around 1940.
This is what the first fitness equipment looked like! They are credited to the Swedish doctor and orthopedist Gustav Zander, who 130 years ago designed the first modern devices, conceived as the basis of fitness devices even today, although in the photos taken in 1892 they act as torture devices.
Fitness trends have changed over time just like fashion, just like cars, just like technology. Some were one-day flies, others are still with us today. Fitness trends are a mirror of the times and often reflect current beauty standards. But we know that they changed drastically over time. We present to you the most popular fitness trends for women in history. Oh, what women were willing to do for the perfect figure.
In fitness, we meet different profiles of people. From attention seekers, biceps and bench types, nudists, trumpeters, "campers", geeks and quasi-personal trainers, junkies, teenagers who spend most of their time taking selfies and bragging about themselves on social networks, to cardio junkies and posers. To help you imagine what we're talking about, watch a parody of the types of people who go to the gym. Laughter guaranteed!
Just like people, some pets are overweight. And just as we humans go on weight loss diets and sweat to get the perfect figure, so do animals. The English Pet Fit Club, a fitness center for domestic animals, therefore helps overweight domestic animals to lose weight and start living a healthier life. It is an animal version of fitness and a personal trainer, or rather, a nutritionist. The club has helped 95 obese animals so far.
Most fitness towels are soft, plush and high quality, but that's where their qualities end. A serious fitness user knows that this is not enough. That's why Thinks has created Towell+, a premium fitness towel that meets all the needs of the modern fitness user. With a compartment for a smartphone, a "hood" for fitness equipment and a magnet for hanging, it is the perfect companion for anyone who likes to sweat.
Are you interested in how women's exercise has changed over the past 100 years? Then Benenden Health's 100-second retrospective video '100 years of fitness' is perfect for you. From graceful stretching, because it was unbecoming for a woman to sweat at the beginning of the 20th century, to today's energetic and sweat-filled wiggle.