What do you treat yourself to for the first meal of the day? They say that breakfast is the most important meal of the day, which should give us enough energy for the whole day, so it is important that it is healthy and nutritious. What Americans have for breakfast is anything but that. America's first meal of the day is actually dessert disguised as breakfast!
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What is the hole in the pasta spoon for? If your answer is yes to draining water, then this is only partially correct, because the opening has another function, which will be especially welcomed by all of you who never know how much spaghetti to throw into boiling salt water.
Same dilemma every year. How to be fit until summer? How to have a flat stomach? The problem with many dietary regimes with which we want to achieve the desired figure is that they are usually difficult to stick to, as they deviate greatly from our established habits. Fortunately, there are ways to get the belly you want without straining and specifically interfering with your daily habits. Here are six ways to get a flat stomach without exercise.
SladoLent was a peripheral event of the Lent Festival six years ago, but today it is hard to imagine Lent without it. SladoLent 2016 is therefore a logical continuation of the culinary story written by top chefs and a crowd of people who rush to this culinary festival in Maribor like the Drava river rushes after a storm. Between June 24 and July 2, 2016, it will host as many as 27 chefs who will once again turn Maribor into the culinary capital of Slovenia.
On Friday, May 20, 2016, the fifth Food Revolution Day will be held in 115 countries of the world, which will be implemented by more than 2,000 ambassadors of the movement. The world-famous chef Jamie Oliver came up with this, whose goal is to inspire people to prepare and eat food from primary ingredients, which has a beneficial effect on our health.
Foodko makes it possible to buy food directly from local producers. It is an online solution that enables local food producers to sell to end customers. On the other hand, it gives customers direct access to quality local food of verifiable origin without "middlemen" in one place.
Are you curious about what Lionel Messi eats? The content of the Argentinian's plate was revealed by nutritionist Giuliano Poser, who has been taking care of the nutrition of one of the best football players in the world since 2014. Find out what's on the Barcelona star's plate below.
It is known that industrially produced food can be addictive, so scientists decided to make a list of the most addictive foods. Are you curious about which food is the hardest to resist and why? We reveal the most addictive foods.
Food for energy is not fatty food that makes us feel tired, because fatty food needs more energy for metabolism than healthy food, which fills us with energy and gives us strength to overcome everyday (stressful) situations. To get you through the day, start by making smart choices about what you fuel your body with…
Counting calories is a hobby for many people. In a society that is, on the one hand, obsessed with fast food, there is also a group of people who are very careful about what they eat. Despite the flood of healthy options, eating healthy is not easy due to the fast pace of life. Of course, the average nutritional values printed on the packaging help us, and with the combination of different foods, it quickly becomes impossible to keep track of the amount of carbohydrates, proteins, fats... With the appearance of the NutriRay3D application, which counts the calories on your plate, it becomes much easier.
This time we are breaking down one of the biggest obstacles to healthy eating - the stigma that healthy food is necessarily expensive. Here are some simple tips to help you save on food while still staying healthy.
A diet does not mean that you have to swallow everything that is good from your mouth. Because if you want to lose a few pounds, if you want your exercise to pay off and still have an active social life, it's good to start realizing that the calories you eat count, after all. Shawn M Talbott, a nutritionist and biochemist, is one of many experts who believes that weight loss is 75 percent diet and 25 percent exercise. So what kind of food can we afford when eating out? PS: The tips may surprise you.