Discovering the connection between the gut and the brain brings a breakthrough in mental health care. What is a psychobiotic diet?
food
Most of us sometimes wonder if food is still safe to eat after the expiry date. But some types of food after the expiration date can not only taste unpleasant, but also be deadly. Here are five foods you should never eat past their expiration date.
Never at room temperature, you can get poisoned! Ever wonder if your food is safe to eat after defrosting? Did you know that improper defrosting can lead to food poisoning?
Do you have some expired foods in the fridge? Check if they are still healthy to eat.
A burning sensation in the mouth after eating spicy food is a common experience experienced by many people. While some people enjoy the sharpness and spiciness, this sensation can be quite uncomfortable for others. In this article, we reveal to you why spicy food causes a burning sensation, what you can do to alleviate this unpleasant experience and what mistakes to avoid in order not to worsen the situation
Have you ever found yourself in front of a fridge full of leftovers and wondering what you could make of them? Instead of throwing them away, with a little creativity and a few simple tricks, you can turn them into gourmet dishes.
Every parent faces the challenge of refusing to eat at least once while their child is growing up. This problem is not only a source of concern, but can also affect the health and development of the child. In order to understand and act accordingly, it is important to know the main reasons for this behavior and how we can effectively address it
Did you know that choosing the right food can play a key role in how you feel on hot days? Summer is here!
Sunny days are finally here! The heat and sun invite us to beaches, swimming pools and nature. But did you know that the food you eat is key to your well-being and skin protection while sunbathing? Choosing the right food - food for sunbathing - can help you achieve radiant skin, maintain energy and effectively fight against the harmful effects of the sun.
Do you have to keep ketchup in the fridge? If you're one of those people who keeps ketchup in the cupboard, quickly move it to the fridge! According to Heinz manufacturer and food safety expert Jabraan Ahmed, this is the only real way to preserve ketchup's freshness and flavor. Ketchup stored outside the refrigerator is a real bait for wine flies, which can leave bacteria on the lid. In addition, the low temperature of the refrigerator helps prevent the growth of bacteria. The same goes for any other egg-based sauces, such as mayonnaise and salad dressing.
How to eat spaghetti properly?!
Have you ever thought that if you give it the right tools – the right food – your body could become its own best doctor? Every time you make a healthy choice, like a fresh salad instead of fast food, or a glass of water instead of a sugary drink, you're actually giving your body the power to fight disease, regenerate and maintain optimal health.











