As the seasons change, so does our susceptibility to colds. While modern medicine offers us an array of remedies, there is something empowering about taking natural approaches to boosting our immune systems. In this article, with the help of experts, we reveal to you how to prevent a cold in a natural way?
health
Have you ever wondered how to cook pasta "al dente"? Let's see together what "al dente" means and why this method of preparation is better for our health.
Have you ever wondered why some people keep their bright smiles throughout the years while others suffer from teeth and gum problems? The secret is not just genetics or the latest dental technology. The answer lies in what you eat.
Have you ever wondered how much time you spent sitting on the floor as a child? And how often do you do it now? Do you ever sit on the floor at all? Longevity experts are of the opinion that sitting on the floor can extend our lives.
We've all been there. Swallowed gum? While watching our favorite series or chatting with friends, we have accidentally swallowed a piece of chewing gum. And then we were overcome with fear: 'Is this gum really going to stay inside me for the next seven years?!' Well, dear readers, today we are going to reveal the truth about this persistent myth.
There are many theories as to why people get sick after air travel. One of the myths is the bad air quality in the cabin, which is not true, as airplanes have filter systems. You can easily get sick on a plane because you are in close contact with other people and their germs for hours and hours. You touch dirty surfaces, use public toilets, sit on chairs used by hundreds of thousands of people every day.
Are you 40 years old? Just celebrated your 40th birthday and wondering what to do now? Don't worry dear readers, we have all the tips you need to live a healthy and happy life!
A new study has discovered what else could be a sign of canine dementia.
Ah, faster hair growth! Who wouldn't want that? Long and shiny hair is a symbol of beauty, health and youth. However, no matter what we do, our hair seems to grow at its own pace. Is there a way we can make hair grow faster? Of course! And no, we're not talking about miracle elixirs or expensive treatments. We are talking about simple but effective tips that you can incorporate into your daily routine.
There are many factors that affect our long-term health and reduce the risk of premature death. Here too, life-prolonging foods play an important role.
Do you ever find yourself in a situation where you feel tired and have a headache throughout the day? We have a solution for you - a drink against headache and fatigue.
Do we really need 10,000 steps a day to stay healthy? Maybe a smaller number of steps is enough for an active life? Do more of them need to be made? How many steps should be taken per day?











