Did you know that you can help yourself with your thoughts when you are sick?
health
Covid-19 is upon us, and the flu season is upon us, so it is even more important to protect ourselves and strengthen the immune system!
Not sure why all the lost pounds came back?
A good day starts with a good night's sleep.
Sleep is really half of health. Check!
Stronger thighs and wide hips have their advantages. According to a new study, people with such traits should live longer!
October is International Breast Cancer Awareness Month. On this occasion, the Slovenian yoga brand Melon & Lime joined forces with the German charity Yoga for Cancer in a unique online charity event: Pink October Yoga, a day of yoga for a good cause.
Chestnut is an exceptional food. That's also why we looked at what qualities everyone attributes to it and why we shouldn't have a bad conscience when we actually treat ourselves to it! Chestnut is a marriage food! Free, unprocessed and straight out of the woods!
Don't let stress destroy your mental and physical health.
After a few sunny and warm months, summer is slowly saying goodbye. Autumn is coming and with it new work and school obligations. We also need to prepare our immune system in time for shorter days, longer stays indoors and a faster rhythm of life, so that well-being will accompany us even in the colder months of the year.
Summer is almost here! It's time to enjoy the beach and the pool. On the other hand, the hot sun is a killer for outdoor activities. Before you start your summer adventures, read how you can use a few tricks to ensure that, despite the heat, you provide your body with a sufficient amount of liquid.
Do you like to be naked in bed?! Don't you dream about it or is it okay to sleep naked? Is it healthier or maybe even harmful to you? We find out in this article!