Science has surprised us many times before – for example, by showing that chocolate can be healthy (in the right amounts, of course). Now comes a new sensation: weight loss drugs could have the potential to slow down aging. Can you imagine? A pill that not only melts away excess pounds, but also slows down time!
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Sweet trap or health elixir? Dark chocolate works wonders – but only if you don't make this mistake!
Did you know that chocolate can be good for your heart? Do you love its rich taste but are worried about too much sugar?
Do your eyes often feel tired, dry or irritated? Are you tempted to rub them?
Have you ever wondered how much protein you actually eat in a day? Unless you're an athlete or a health-conscious person, chances are you're not getting enough. And no, protein isn't just for weightlifters—it's essential for the functioning of the human body, whether you're an office worker, a mom of two, or a marathon runner.
Can you easily reach your toes, or are you hampered by tight muscles and stiffness? If you feel like your body isn't flexible enough, it might be time for a change.
Can you imagine having access to the secrets that a doctor confides in each of his patients? That's exactly what Dr. Jesse Morse, a renowned physician, did when he shared a detailed guide to improving his health and quality of life on the social network X (formerly Twitter). His advice is based on scientific findings, practical experience, and a desire to help everyone achieve optimal health and longevity. When this post went viral, it inspired thousands of people to follow his simple yet effective steps.
Can canned fruit be an equivalent substitute for fresh?
If we believe all the enthusiastic posts online, cayenne pepper is a real miracle weapon against parasites in the body. Its hot pungency is said to help eliminate unwanted inhabitants of the digestive system and detoxify the body. Natural medicine enthusiasts and advocates of "cleanse" cures swear by it. But the question remains: is cayenne pepper really so powerful that it can cleanse the body of parasites, or is it just another myth that has gained wings on social media?
Are you one of those who spends more time on the toilet with a mobile phone or a magazine in hand? Experts warn that sitting on the toilet for a long time can cause health problems. So how much time is recommended to spend on the toilet and why?
Did you know that your blood type can reveal more about your health than you think? Over the years, scientists have discovered many links between blood type and susceptibility to certain diseases. While blood type alone does not determine whether you will get sick, it can increase or decrease your risk of certain chronic conditions. Of particular interest is how specific antigens on the surface of blood cells affect the immune system and the body's response to various pathogens.
Do you often rely on aluminum foil to store food? This habit may be convenient, but it's anything but safe.
Russia has announced the imminent arrival of an mRNA cancer vaccine that will be available to patients free of charge. Although preclinical studies are promising, questions remain about the vaccine's effectiveness and accessibility.











