Alcohol hangover is a common problem faced by many people who consume alcohol. It is characterized by a group of unpleasant symptoms that may include headache, nausea, thirst and fatigue. These symptoms appear as a result of the body's reaction to the toxins produced by the breakdown of alcohol in the body. Although there is no specific cure for a hangover, there are things a person suffering from these symptoms can do to alleviate the symptoms and feel better afterwards.
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We can all agree on how important memory is - not only does a good memory help us with work challenges, but it also makes our daily tasks easier - we won't waste time trying to figure out where we forgot our keys, put down our phone or parked our car. Research shows that our memory begins to decline after the age of 30, but there are also exercises and habits that can help us preserve it. We have prepared 6 ways for you to preserve a good memory.
In the rush of everyday life, we are focused on a thousand and one obligations, but too often we forget about ourselves. That's right! We are convinced that we must first arrange everything necessary, and only then we deserve some time to take care of ourselves. However, this is not necessarily the case.
We can all agree on how important it is to brush and floss your teeth - this way you can prevent caries and dental plaque. But you may not know that it is also important when exactly you brush your teeth: whether it is as soon as you wake up or only after the first meal. We asked what the experts think about it: is it more advisable to brush your teeth before or after breakfast?
Is it happening to you that despite your efforts and determination, you are unable to lose extra pounds? Losing weight is far from the easiest task, and many people give up on the way to the desired figure and healthy life, or resort to unhealthy diets that only harm their health. To prevent this from happening to you, we have prepared for you 5 main reasons why you cannot lose weight.
Waking up at night ranks among the most disturbing elements in the sleep routine. Not only does it reduce the quality of our sleep, but it also causes us unnecessary stress - especially if we can't get back to sleep in the middle of the night. That's why many people were happy when the social network Tik Tok came up with a trick to prevent you from waking up at night. But how do you go about this method and does it even work?
Turmeric is considered an important food that has many medicinal effects. People started using it thousands of years ago, and it plays an important role especially in Ayurvedic medicine. It can be recognized by its distinct orange color, which changes to gold when turmeric milk is prepared. We inquired about the recipe for turmeric milk and how this drink can help you achieve better health.
Colds are considered one of the most common diseases, especially in the colder months. That's when some people are spared, while others seem to wake up with a stuffy nose, sore throat and headache almost every week. We asked what the experts think: what are the main reasons you have a cold all the time and how to make your immune system stronger?
Bananas are a popular fruit, sometimes we eat them because we are hungry and lack energy - sometimes simply because we like their taste. Did you even know that they are very healthy?
Are you one of those who can't do without coffee in the morning? For many, this delicious drink is the main tool that fills them with energy and drive for a new day in the early hours. However, according to experts, it can also be harmful. We asked why drinking coffee first thing in the morning is not the most beneficial and what alternative you can choose.
With these crispy chickpeas, you won't even think about chips, smokies or popcorn, you'll save money and prepare a snack to your taste. Chickpeas can be seasoned with various spices such as: dried basil, thyme, paprika, oregano, depending on your preferences and taste.
Do you want to get rid of accumulated kilos and sometimes you feel that no matter how hard you exercise and avoid certain foods, you can't lose weight?