personal growth

Do you constantly notice mistakes and shortcomings in yourself: how to overcome this toxic habit?

Do you stand in front of the mirror and observe your shortcomings, or do you criticize yourself before an important project because you didn't do everything perfectly? Strict and excessive self-criticism has a bad effect on the quality of life - how to overcome it?

Personal growth

Stop fighting for the wrong relationship

You make the same mistake too many times and give people everything you have.

Personal growth

Stop giving opportunities to people who don't deserve them

Can you even imagine how amazing you are? Do you even know how pure and beautiful your soul is?

Personal growth

New strategy for success - selfboard!

Have you come to the realization that a vision board - a collage of pictures, affirmations and other visual representations of goals, aspirations and desires - is not working?

Personal growth

3 steps to get rid of emotional traumas from the past

The negative, often subtle impact that trauma leaves on us can affect our mental and physical health. Experts list 3 steps that can be helpful in overcoming emotional trauma.

Partnership

A strong woman never begs, but leaves when she feels unwanted

This is for all women! For anyone who has ever gone through the internal struggle of whether to call it quits or end the relationship.

Partnership

This is my love language (love letter)

Actually, I can't promise you anything. Promises don't matter. They are not guarantees. They sound nice, but they are not always realistic.

Personal growth

5 harmful habits that are unknowingly making your life worse

When we hear the word habit, we imagine morning rituals of personal care, work methods and activities that soothe and cheer us up. However, habits also mean the way we think and function both on a personal and career level. These ways determine how our life will go, so it is very important that they influence us in a healthy and positive way. We asked what are the most harmful habits with which we unknowingly make our lives worse and how we can overcome them.

Personal growth

Never doubt again - you are beautiful!

This is for the man who hurt you and planted a grain of doubt in you, a doubt about your beauty, your worth.

Personal growth

Don't let being single make you feel like you're not enough

A man does not determine your worth. Especially not one that doesn't stick around long enough to see your true self.

Partnership

Toxic people do not create healthy relationships: how to recognize a toxic person

What do toxic people do? Who are? Toxic people can't sustain long-term relationships, so they devalue and discard their victims.

Alternative

What is the heart chakra and how to open it

How organized your inner world is and what kind of energy you emit affects every area of your life. Not only does it determine which people you will attract to you, but it also allows or prevents you from living a full life and deep, loving relationships. Therefore, it is important that your chakras are open and functioning as they should, especially the heart chakra. But what exactly is the heart chakra and how to open it?

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