Salmon is rich in omega-3 fats, which reduce the risk of blood clots, have an anti-inflammatory effect and are proven to improve mood. The recipe for salad with salmon is a great inspiration for a quick and easy lunch.
recipe
Chia seeds are extremely healthy, as they provide better digestion, have an anti-inflammatory effect, take care of our heart health, lower blood pressure, give us energy and supply us with omega-3 fatty acids.
An intoxicating salad that, with its enchanting combination of octopus, fresh vegetables and Mediterranean dressing, conjures up the smell of summer and takes you somewhere warm.
A vegan Easter feast that smells of the traditional.
Whole grain bread combined with fresh horseradish spread and delicious gnatja, whose divine taste is rounded off by crispy cress, is definitely an excellent and healthy choice for Easter breakfast.
Homemade vegan ice cream is extremely healthy and delicious. It is completely easy and quick to prepare yourself, namely from ingredients that we mostly already have in the fridge at home.
Despite the flood of nutritional supplements that the food industry offers us today, we must not forget the green alga from the genus Spirulina, as it balances and strengthens our health in a natural way. This time we offer you a delicious recipe for freshly baked bread with miraculous algae, which will provide you with enough energy and more strength.
Who doesn't love a really good pizza? This time, Bosch recommends a delicious Capricciosa, which will not leave your guests indifferent either.
It's not exactly our grandmothers' recipe, as the popular remedy for glowing skin comes from Asian cultures, where women have been using it for centuries. The basic ingredients of the cleaning agent are only water and rice. The simple ingredients give the skin a more beautiful and healthier appearance without added chemical additives, as we are used to in existing cosmetic products. It is a simple method of preparation according to the "do it at home" principle and enables savings.
Warmer days are coming, when we will be able to serve lunch on the balcony or in the garden. Spice up your meal with healthy and delicious vegetable enchiladas.
A properly cooked scrambled or poached egg is a unique culinary achievement, as it must be soft and the yolk inside still runny. Due to the seemingly (too) demanding preparation, many people prefer to avoid the interesting technique of preparing eggs and thus miss the opportunity for an extremely tasty and nutritious meal. For everyone who would like to try their hand in the kitchen anyway, we have prepared a simple guide that will surely lead to exceptional results.
Every day can be Valentine's Day, but on Valentine's Day, we can have extra fun and treat ourselves to sweet treats. Strawberry pie is definitely a great choice, as it contains this romantic fruit, and at the same time, it tastes absolutely delicious. Who wouldn't have their heart melt at the sight of a strawberry pie?