Autumn is the time when refreshing fruits and fresh vegetables are replaced by warmer dishes that comfort us when colder days creep into our lives. As long as we like to take care of excellent psychophysical well-being even in the cold months, every day instead of a heavy meal we treat ourselves to one of the delicious fruit and vegetable smoothies, which supply our body with the necessary vitamins and minerals, help to eliminate toxins from the body and stimulate the metabolism.
