yoga exercises

Yoga: asanas to greet spring

Up for a little yoga? The days are getting longer and spring flowers are in abundance. There is a smell of freshness in the air and a feeling that everything is possible. Those of us who have been hibernating can finally enjoy glimpses of the blue of the blue sky and the fact that summer is not far away makes us endlessly happy. Yoga asanas to greet spring are perfect for the present time.

Beauty Health

Stress - 10 ways to beat stress

Stress is becoming an integral part of the everyday life of modern people, so it can quickly happen that - due to a stressful job and an overfilled schedule - we begin to take it for granted as a part of our lives. However, since long-term exposure to stress can lead to serious health problems, hormonal imbalances and general malaise, it is imperative that we learn to manage it. Here are 10 ways to beat it!

Events

Pilates studio Kora - a studio to which you will always want to return

Ljubljana pilates studio Kora has an individual approach to managing individuals. The unique exercises are adapted to the wishes and physical abilities of the participants and take place in an intimate atmosphere, where you will always love to return.

Recreation

Hotpod Yoga Hackney: An innovative yoga center in London

A slightly different yoga center has opened in London these days. In the Hotpod Yoga Hackney yoga center, you can practice in an inflatable hall that heats up to 37 degrees Celsius.

Beauty

Yoga By The Way: How You're Practicing Yoga Daily Without Even Realizing It

It is best if we can do things casually. Whether it's shopping, small tasks, but this especially applies to physical activities, for which we are stressed day in and day out how important they are. But that takes time. Even more than that is the will, which is lacking in most people with their busy schedules. Yoga is one of the more convenient ways to do something for yourself. For body and mind. And although many people don't like it, you will be surprised to find out that you practice it daily without even realizing it.

Recreation

Yoga: Great online portals for practicing yoga at home

Practicing yoga at home with the help of online courses is an excellent way of recreation. Yoga is an exercise that strengthens the body and mind, and is safe and suitable for most people. It is ideal for achieving mental, physical and spiritual balance, and also helps with digestion, hormonal balance, stress and anxiety attacks. Here are our favorite sites to practice yoga from the safe haven of your living room…

Fashion

No stress shop - the first yoga equipment store in Ljubljana

The diverse offer of the center of the capital will be enriched by another colorful novelty at the beginning of June. No stress shop, the first specialized yoga clothing store in our country, is opening on Breg in Ljubljana.

Viral

The couple travels the world posing in gravity-defying yoga poses #instagram

Yoga instructors Claudine and Honzo live an enviable life. When they are not leading yoga seminars or teaching, they travel the world and pose in front of many world landmarks in yoga poses that overcome gravity. They publish their photos on Instagram under the name YogaBeyond. Meet Spouse Lafond.

Recreation

The 10 most popular group workouts in the US right now

What kind of exercise do you do? Do you prefer individual or group exercises? If you like to stay in shape and, in addition to shaping your body, also take care of your health and good condition, we have prepared a list of the 10 most innovative gyms and workouts in the United States.

Recreation

Yoga: Asanas for long and slender legs

Yoga. There is no better way to feel great after the holidays and enter the new year lively than learning new yoga positions - asanas. This time we present you a video in which yoga teacher Tara Stiles shows us in a dynamic way how to get slim and long legs and a toned stomach.

Recreation

Chuck Mal – Slovenian recreation center & community space

Chuck Mal is a non-profit institution, recreation center and community space where we can stretch our bodies and let our souls breathe. The basic activity - guided exercises and yoga - is complemented by various workshops, round tables, lectures and childcare.

Architecture & Interior Recreation

Urban yoga: A book by the Slovenian Anja Humljan on Kickstarter

With the Urban Yoga project ("The Urban Yoga"), which can be supported on the Kickstarter platform, Anja Humljan is developing a new method for analyzing the potential of space, with which she wants to establish a bridge between the profession, the user and the architect.

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