Intended for individuals who suffer because they cannot find their own expression, contact with themselves and their surroundings, who cannot live and be who they really are. It is ideal for couples who "can't hear each other" anymore, are going through a period of emptiness, are in...
Intended for individuals who suffer because they cannot find their own expression, contact with themselves and their surroundings, who cannot live and be who they really are. It is ideal for couples who "can't hear each other" anymore, are going through a period of emptiness, are in disputes...
When we grow up, we appreciate and admire the most in a child what we "lost" along the way: natural contact with ourselves and the world - originality, creativity, authenticity, balance. Unknowingly, we live in the belief that we will be happier if we please others rather than ourselves. With this, we do not fully accept ourselves, which is why we are dissatisfied, unhappy, unsuccessful. And so are our relationships. How would it be if we gave ourselves a chance to start accepting and connecting with ourselves? The ancient sages in their time already knew the greatness and smallness of man, which is why they dedicated the inscription in Delphi to honor and remind him at the same time: Know thyself!
Who is the workshop intended for?
To individuals who suffer because they cannot find their own expression, contact with themselves and their surroundings, who cannot live and be who they really are. It is ideal for couples who "can't hear each other" anymore, are going through a period of emptiness, can't find a way to genuine conversation and trust, are in denial and blame, constant conflicts...
What do participants get from the workshop?
a deeper idea and feeling about who and how they really are and what they want to become, how to live with themselves more easily
insight into the importance of self-respect, self-awareness, self-regulation and the importance of holistic self-acceptance
confidence and a feeling of strength, so that they can calm down on their own or they activate when it makes sense and is necessary
regaining self-confidence to face personal and relationship challenges and
awareness that only through contact with myself can I establish contact in relationships.
The workshops take place as a combination of expert presentation of content, therapeutic conversation and role play on a selected topic (we use genograms if necessary). The work is emotionally intensive, so in order to achieve optimal results, the number of participants is limited to 15. The method of work is adapted to the group of participants who actively participate.
YOU ARE INVITED!