In these fast-paced and sometimes stressful times, it's important to take a moment for yourself. A scented bath is a good choice for relaxation.
Fragrant bath is one way to achieve this. It is a simple method, but effective.
Take time for pampering where you will enjoy a fragrant bath that will become your daily routine. Not only will you cleanse your body, but you will also experience relaxation on a whole new level.
In the pre-holiday frenzy, it's important to find ways to maintain inner peace and balance.
Photo: envatoScented bath: why is it so special?
The variety of essential oils and fragrances released in the water creates a real aromatherapy experience. The relaxing scent of lavender, the refreshing scent of citrus or the warm tones of vanilla.
Choose the fragrance that suits you best
Close the bathroom door, light some candles and indulge in a fragrant bath. This is not only physical pampering, but also an opportunity to mentally get away from everyday worries. Relaxed, you will begin to appreciate the silence and peace that this moment brings.
Photo: envatoLet a fragrant bath not just be a one-time indulgence; make it part of your daily routine
Take time for yourself every night to relax and prepare for a restful sleep. You will feel a positive impact on your well-being, as you will be able to face everyday challenges more easily.
Do not forget, relaxation is not just a luxury, but vital for maintaining holistic health and well-being. A scented bath is a simple yet effective way to add a touch of luxury and relaxation to your life. So treat yourself to this little indulgence and let the scents take you on a journey of relaxation and well-being.
Photo: envatoAn invigorating bath
Essential oils are best combined in a coconut, olive, sunflower or jojoba base oil. For one bath, three to 12 drops of essential oil in a tablespoon (15 ml) of carrier oil are enough to create a very aromatic, therapeutically refreshing bath in just a few drops.
Energize yourself with this invigorating combination.
You need:
- 5 drops of lemon essential oil
- 3 drops of rosemary essential oil
- 2 drops of thyme essential oil
