Asian women are known for their beautiful skin and youthful appearance, which leaves many of us in constant search for their secrets. One of the preparations that helps them maintain a youthful appearance is regular drinking of tea made from a special plant. Let's get to know the tea that has won the hearts of women all over Asia and helps them maintain their beauty and health.
Asia has long been known for its rich tea drinking culture. In addition to a healthy lifestyle and the use of quality cosmetic products, it is special teas that contribute to the youthful appearance of Asian women. One of these special types of teas is lotus tea, which has been appreciated for centuries. Lotus tea is said to have been popular already in the Vietnamese royal palace, especially with the Chinese princess Yang Gui.
What is lotus tea?
Lotus tea is most often prepared from dried lotus leaves, which have a mild aroma. This tea has many health benefits, including helping to eliminate excess water from the body, supporting digestion and regulating the functioning of the digestive tract. Due to its properties, it maintains a healthy digestive system.
Health benefits of lotus tea
In addition to a positive effect on digestion, a cup of lotus tea also helps regulate mental and physical stress and reduces tension. Many people drink this tea before going to bed, as it improves the quality of sleep and helps us wake up more rested in the morning. It is popular among Vietnamese women as 'beauty tea', as it is said to keep the skin beautiful and help with weight loss. Due to its richness in antioxidants, lotus tea is also known as the 'elixir of youth'.
Different types of lotus tea
There are three main types of lotus tea:
- Lotus leaf tea: Prepared from dried lotus leaves, helps in weight loss.
- Lotus flower tea: Known for its specific smell and aroma.
- Lotus seed tea: Prepared from dried kernels of lotus seeds, it has a distinctly bitter taste.
How to include lotus tea in your daily routine?
Introducing lotus tea into your daily routine is a great way to take care of your health and well-being. It is recommended to drink it when you are under stress or after a large meal.
Lotus tea is not only a drink, but also a way of life that brings peace and balance. Try it and discover the secret of the youthful appearance of Asian women.
Conclusion
Drinking lotus tea is a simple but effective practice that can help you feel better and look better. If you want to follow the lead of Asian women, incorporate this tea into your daily routine and reap its many health benefits.
