People are different from each other, so it is important to set realistic goals for yourself when playing sports. Advanced applications designed for personalized training help us with this.
Thanks to exercise apps, your life will be a little easier. These will monitor your progress and at the same time guide you through the training. Which 10 feature-rich apps made our top list?
AAPTIVE
Although not all features of the app are free, they are definitely worth shelling out some money for. Aaptiv offers unlimited access to audio recordings from renowned trainers. In addition, as many as 2,500 different sports exercises will be available to you.
The application is available for iOS and Android.
FREELETICS: PERSONAL TRAINER
The Freeletics: Personal Trainer app impresses with practicality. It includes as many as 900 training programs, for which you do not need any accessories. This means you can train anywhere and anytime. Each exercise lasts between 10 and 30 minutes.
The application is available for iOS and Android.
FITBIT COACH
Sports bracelet Fitbit works in conjunction with the application of the same name. It will delight you with exercise programs that are adapted to your abilities. We must not forget about training videos and activity data recording.
The application is available for iOS and Android.
FITBOD WEIGHT LIFTING TRACKER
We recommend this application to those who want to achieve high goals and prepare their body for the most difficult efforts. Advanced technology allows the application to analyze your training and prepare an appropriate training program based on the equipment you have available.
The application is available for iOS.
MAPMYFITNESS
MapMyFitness is aimed at dedicated runners, providing them with access to detailed statistics on distance covered, running time and speed, as well as calories burned. At the same time, it uses a GPS system that will track the path of your run.
The application is available for iOS and Android.
LADDER
A digital personal trainer will greet you in the Ladder app. This will work according to your needs and preferences. It will provide you with a whole range of exercises that you can do at home, in the gym or outside.
The application is available for iOS.
MYFITNESSFALLED
The MyFitnessPal application, which has been appreciated among smartphone users for many years, will provide you not only with prescribed training, but also with a lot of useful information about nutrition. It also includes a calorie counter.
The application is available for iOS and Android.
NIKE+ RUN CLUB
We always expect the best from a brand like Nike. We can conclude that Nike+ Run Club undoubtedly lives up to consumer expectations. The app offers a number of features designed to help you achieve great running results, including GPS tracking and monthly challenges.
The application is available for iOS and Android.
NIKE TRAINING CLUB
At Nike, they didn't even forget athletes who don't like running the most. Nike Training Club helps you improve your fitness with more than 185 different exercises. It includes strength and endurance exercises as well as yoga exercises.
The application is available for iOS and Android.
PEAR
Whether you want to run your first marathon in the near future or just want to maintain your fitness, Pear is the right choice for you. The application will enchant you with the personal training of many Olympians and world champions.
