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You were raised by a toxic mother: These are 10 signs

Recognize toxic patterns in your relationship with your mother

toksična mati
Photo: envato elements

The relationship between mother and child is often complex and full of emotional carousels. But what if your mother is the one causing most of these fluctuations? Toxic mothers can cause immeasurable emotional damage to children, which is reflected in adulthood. Below are ten signs that may indicate that you were raised by a toxic mother.

Were you raised by a toxic mother? The relationship between mother and child is often complex, full of emotional carousels and unforgettable moments. But what if your mother is the one causing most of these emotional swings? Toxic mothers can cause immeasurable emotional damage to children, which is often reflected in adulthood. If you wonder if you yourself are a victim of toxic parenting, it's time to face the truth. In the following, we present to you ten typical signs that reveal whether you were raised in such an environment.

1. Manipulation and control: A toxic mother uses emotional manipulation and control to keep you under her control. This includes distorting the truth, emotional blackmail and creating a sense of guilt.

2. Lack of support: Instead of encouraging you, your mother constantly criticizes you and devalues your achievements. You never receive the praise or support you need, which can lead to low self-esteem.

3. Unhealthy attitude towards privacy: Your mother does not respect your privacy. It can scan your mail, personal belongings or interfere with your personal decisions without your permission.

4. Chronic dissatisfaction: No matter what you do, your mother is never satisfied. It always finds something that is not good enough, which leads to a constant feeling of failure on your part.

Photo: envato elements
5. Constant criticism and belittling: Instead of constructive criticism, you face constant belittling. Your mother constantly compares you to others and points out your faults.

6. Ignoring Emotions: Your feelings are not important to your mother. When you do express your feelings, he dismisses or minimizes them, causing feelings of insignificance and isolation.

7. Projection of own problems: Your mother projects her own problems, fears and insecurities onto you, which can overwhelm you and cause emotional instability.

8. Lack of Empathy: A toxic mother has no ability to empathize or understand your feelings. Her reactions are cold and callous, leading to a sense of alienation.

Photo: envato elements
9. Gaslighting: Your mother often distorts reality and convinces you that your feelings and perceptions are wrong. This causes you to doubt your own judgment and common sense.

10. Pressure for perfection: Your mother forces you to always strive for perfection. You are never good enough and always need to be better, which leads to constant tension and stress.

Being aware of toxic patterns in your relationship with your mother is the first step to protecting yourself. It's important to seek support from friends, a therapist, or a self-help group so you can start building healthier relationships and self-esteem.

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