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Why do we stay with a man who doesn't deserve us? How to recognize and end a toxic relationship

Photo: envato

Are you feeling unhappy and exhausted in your relationship? Have you ever thought that your partner might not appreciate everything you have to offer? Free yourself from a toxic relationship!

Free yourself from a toxic relationship. If you find yourself in a relationship where you're putting in more than you're getting back, it may be time to take stock of your situation and ask yourself: "Am I in a relationship with someone who loves me or?"

How to recognize a toxic relationship?

Recognizing emotional exhaustion

The first step to breaking free from a toxic relationship is recognizing the signs that you're in a relationship with someone who doesn't value you. People who disrespect you or constantly put you down are not worth your time. If you find that this kind of relationship makes you feel tired, sad or even worthless, this is a clear signal that it is time for a change.

Alienation, there is a way out. Photo: Reneterp / Pexels

Love can often blind us, causing us to miss these warning signs. However, it is essential that you take a moment to think about how you feel about the relationship. Does your partner support you or do you constantly feel undervalued? If the latter is true, it's time to move on.

Why is it hard to leave?

Many people wonder why they persist in a relationship that does not bring them happiness. One of the main reasons may be the emotional attachment we develop over time. People we fear change and the unknown, so ending such a relationship can be extremely difficult.

In addition, there is also fear of loneliness. But staying in a relationship with someone who doesn't appreciate you can bring you far more emotional pain than being alone.

It is important to know that you deserve someone who values you, respects you and supports you at all times. If you are not getting that in your current relationship, then it is better to end it and focus on your happiness.

Steps to get out of a toxic relationship

1. Recognize your worth: The first step to liberation is to recognize that you deserve better. You deserve love and respect, not pain and humiliation.

Go away, live - alone - but happy. Photo: Portraitsbydanailya / Pexels

2. Set boundaries: Once you have decided that you want to end the relationship, set clear boundaries. Don't let your partner manipulate you or try to keep you in a relationship by making promises they can't keep.

3. Seek support: A supportive environment is key when going through the breakup process. Connect with friends or family who will support you and help you get through this period.

4. Focus on your own growth: After ending the relationship, focus on your goals, aspirations and personal growth. Develop new hobbies, meet new people and work on becoming the best version of yourself.

Looking ahead

When you end a relationship, you may initially feel lost or even lonely. However, it is a necessary step towards finding true happiness and inner peace. Over time, you will realize that this decision was the best thing you could have done for yourself.

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