Individuals change over time, and so does our sex life - what once aroused us may no longer have the same weight today. Experts say that the key to a happy and fulfilling sex life in a long-term relationship is to experiment, change and explore. We have prepared 9 'rules' for a hot long-term relationship that every couple should know.
9 'rules' for a hot long-term relationship that every couple should know:
Find adult movies that you both will enjoy.
Whether you're already experts in the field of adult films or just curious beginners, talking about them can be both rewarding and exciting. So if you both like that, choose movies that both of you can enjoy.
Don't forget the Kamasutra.
Even if you know it, try to browse even deeper. Of course, we don't need to explain that the key to a healthy and fun sex life is experimentation, but you two might need a little 'refresher' course on the infamous sexy poses.
Forget about 'quickies' for a while.
What makes sex in a long-term relationship truly erotic and full of pleasure is knowing each other. That's why you don't just get used to 'quickies' before work and before bed. Sex should be based on connection and intimacy.
![Sex must satisfy both.](https://e7852c3a.rocketcdn.me/wp-content/uploads/2016/12/giphy-41.gif)
Try to argue more 'fairly'.
Many people say that he is not over sex that happens right after a fight. Sex therapist and counselor Courtney Geter says that we have to be quite careful about this, because eventually sex becomes the only solution to our conflicts. Instead, let it become a way to celebrate reconciliation.
Create a 'sex menu'.
If you are in a long-term relationship and live together, one of the more common questions is certainly 'what are we having for dinner?' Maybe it's time to consider a different menu. Each partner should write 3 things they want for the starter (for example: foot massage, blindfold...), 3 things they want for the main course (for example: oral sex, sex toys...), and 3 things he wants for dessert (for example: petting, cuddling...).
Make a map of your partner's body.
Knowing your partner's body is also what makes sex so attractive. You know where the most sensitive points are and how to ensure an express fast orgasm. So map each other's bodies and then figure out what else you can learn. After you have drawn it, start by caressing your partner's hand, asking him if he likes it, if it feels good... So continue with each part of the body and explore.
READ MORE: How to kiss well? Science has the answers!
![Create a 'sex menu'.](https://e7852c3a.rocketcdn.me/wp-content/uploads/2016/12/giphy-52.gif)
Don't forget the importance of touching less erogenous zones.
Sometimes focusing on less erogenous zones can provide more eroticism than sex itself. Try a non-sexual activity, such as a massage. They turn off the lights, light the candles, use the oil. Take your time and massage your partner. Get as close to the genitals as possible, but do not touch them.
Change the schedule.
They may be night owls who engage in a passionate embrace right before bed, or they may be morning people who do it as soon as they wake up. But if you want to keep your sex life as interesting as possible, then change your schedule. Evening sex should become morning sex, and the 'quicks' should be placed where you have the least time.
Change your pajamas at least once a month for something sexier.
My partner probably thinks we're just as sexy in our pajamas, but that doesn't mean he won't especially appreciate it if we ever wear some sexy underwear.
![Swap your pajamas for something sexier.](https://e7852c3a.rocketcdn.me/wp-content/uploads/2016/12/giphy-8.gif)