Do you avoid bread because you eat? What if we let you know that there is a healthy version of bread that you can indulge in without a guilty conscience? We present to you a recipe for paleo bread, bread that does not contain flour and gluten and has a low carbohydrate content.
Watching your carb intake? Paleo bread is a healthy alternative to classic bread, which practically does not contain carbohydrates, but the taste is in no way inferior to that of traditional ingredients.
READ MORE: Recipe: bread for weight loss
Paleo bread does not contain gluten, and once you try it, you will realize that they are not necessary for good bread flour and yeast.
Recipe for paleo bread:
Ingredients for paleo bread:
- 5 eggs
- 100 g almonds (can be ground)
- 100 g walnuts (can be ground)
- 100 g of pumpkin seeds
- 100 g of linseed
- 80 g of sunflower seeds
- 80 g of sesame
- a spoonful of hemp oil (can also be linseed or olive)
- 50 g of dried poppy seeds
- a teaspoon of salt
Paleo bread preparation process:
Heat the oven to 160 degrees Celsius. While heating, combine all dry ingredients (walnuts, poppy seeds, seeds, almonds...) in a bowl, add salt and mix well. Add the eggs and hemp oil, mix thoroughly again, then transfer the mass to an oblong baking tray lined with baking paper. Place in the oven and bake for 60 to 65 minutes. Have a good run!
