Beauty requires sacrifice, they say. And many women easily make sacrifices to stay beautiful. However, it often turns out that many of the usual actions and beliefs to maintain a perfect appearance are not actually necessary, much less useful. Many beauty myths not only waste our time and money, but also harm our appearance.
Which beauty myths should we stop believing in?
Myth no. #1: Daily make-up damages the skin.
Actually, it's not the make-up itself, it's not removing it properly before going to bed and thus damaging the skin. The skin must be able to breathe and oxygenate. Modern cosmetics already contain UV protection, moisturizing and protective properties, which can be useful, as they can protect the skin from aggressive environmental influences.
Myth no. #2: If the label "hypoallergenic" is on the cosmetic bottle, the product is suitable for all skin types.
Only the most widespread allergenic ingredients, such as alcohol, are missing from "hypoallergenic" cosmetic products. The only ingredient that no skin has a reaction to is distilled water. Therefore, it is important to remember to carefully examine the contents of even the most innocuous products before purchasing. Cosmetics based on natural ingredients are not intended for every type of skin.
Myth no. #3: Moisturizers do not prevent wrinkles.
In fact, many moisturizers today fight the appearance of wrinkles. Above all, keep in mind that the cream you use should contain UV protection and vitamins that contain antioxidants.
Myth no. #4: The skin adapts to the creams and the creams lose their effect. Therefore, they need to be changed from time to time.
This myth is definitely wrong. Sometimes switching to a new skin cream can be stressful. But don't forget that skin care rules differ in different seasons. If a cream for maintaining an optimal pH level is sufficient for summer, then a winter cream, in addition to protection from direct sunlight, wind and dust, must also have moisturizing and nourishing properties.
Myth no. #5: The cream should be applied to the face from the bottom up.
Many believe that there are special rules for applying creams to the face and that circular movements from the bottom up will enhance the effect of the cream. There are actually some rules for how to apply face creams, but this myth doesn't make much sense.
Myth no. #6: Drink plenty of water to prevent wrinkles.
The myth that water consumed regularly and in the necessary quantities slows down the aging process of the skin is very popular, but unfortunately it has no justification. As a rule, the cells of the upper layer of the epidermis are already dead, so they do not absorb moisture from the inside.
Myth no. #7: If you do facial exercise regularly, you can get rid of facial wrinkles.
The face is the only part of the body where muscles are attached directly to the skin. Constant stretching and exercises do not contribute to the smoothing of existing wrinkles.
Myth no. #8: It is beneficial to expose the acne to the sun - this process dries out the acne.
The sun really dries out the skin, but the skin reacts to it by producing more oil that clogs the pores. In addition, prolonged exposure to the sun without protection can trigger a sun allergy that causes spots.
Myth no. #9: An even skin tan is an indicator of healthy skin.
Tanning of the skin is a protective reaction of the body against harmful effects. A good and even tan means that the skin is damaged and trying to protect itself.
Myth no. #10: Removing moles can be harmful to your health.
A birthmark is a pigmented formation on the skin. They can be of different colors and shapes. Most are harmless, but some can turn into melanoma under the influence of external factors. Therefore, all benign lesions on the skin should be removed. This medical procedure is completely harmless.
Myth no. #11: Ice face baths are helpful.
Ice face baths are not for everyone, as low temperatures can damage the skin. As a result, they can cut off blood flow. In addition, swelling and spider veins may appear. In addition, a decrease in the function of the sebaceous glands causes a loss of elasticity. Those with dry skin should ignore this procedure, while others should not overdo it. There are many cosmetic products for the face that have better effects than ice.
Myth no. #12: If we cut our hair often, it will grow faster.
Hair grows at the same rate—about 0.40 centimeters per month—regardless of how often we cut it, or if we cut it at all.
Myth no. #13: You should brush your teeth after every meal.
According to recent research, brushing your teeth immediately after a meal is not only useless, but also harmful. The acid that enters the oral cavity with food is absorbed into the tooth enamel and contributes to its erosion. If you brush your teeth within 30 minutes after a meal, it may happen that tooth enamel will decay much faster.
Myth no. #14: Nail polish harms nails by preventing them from breathing.
Nails have dead cells. If the nail plate could breathe, the varnish would not remain on it due to increased moisture. Nails do not need oxygen, their nutrition goes through the capillaries in the cuticle area.
Did you ever think that any of these myths were helpful before reading this article? Trust us in the comments!
