There's nothing worse than a headache that puts fun in the sun to bed. Unfortunately, research shows that for every rise in temperature, you're 10 percent more likely to get a headache — which probably comes as no surprise to anyone who's ever had a headache on a summer's day.
Fortunately, there are many natural ingredients that may work even better than drugs. The next time you feel that warning throbbing, try some of these. So natural headache remedies!
These are natural headache remedies!
Ginger
He has ginger anti-inflammatory effects similar to non-steroidal anti-inflammatory drugs such as ibuprofen and lecadol, but without the side effects. In fact, scientists recently found that a certain spice can blocks pain signals or calms inflammatory processes in the body.
Lavender
Inhaling a calming flower of nature - lavender relieves headaches by 71 percent in 15 minutes. Inhaling lavender can lower blood pressure, heart rate and temperature, which may contribute to relief headache. Add a few drops of lavender essential oil to the fabric softener and air dry. The moment you feel a headache, lie down and breathe slowly and deeply. Lean back on the chair and place an ice pack on the forehead and back of the head, and put a cold, wringing towel on the head. This type of therapy cools the blood flow to the brain and has a beneficial effect on pain. If you are going to drink cold drinks, make sure they are not too icy, because no one wants to get sick on hot summer days.
Ice pack
