Trust. Acrobatics. Harmony. Yoga. Feeling. Movement. Just a few words to describe Acroyoga. However, Acroyoga is not only that, it is much more. Aleš Hren and Tanja Urankar confide in us more about this, a skilled couple who want to share the skills of harmonic exercise further.
Ales Hren and Tanja Urankar, a lover of meditation, a masseur, a dancer and an expert in martial arts and a passionate dancer who also masters the skills of acrobatics are a couple happily in love. Not only in each other, because they are also in love with the most harmonious exercise in the world. V Acro yoga they fell in love at the first move, a love for the wonderful mixture of spirituality and excellent physical exercise, which they also deepened on The Netherlands, where they took part in the local acrobatic convention, and they are happy to share it with us. Let's participate of their Acroyoga course and let's fly. All of us who do not know exactly what Acroyoga is, read on...
Acro yoga it means synchronicity, cooperation and complete trust of partners. It is non-verbal communication where body movements speak for themselves. It is an exercise that develops balance and mobility, as well as general endurance of the body. It is a skill that teaches us calmness, concentration and complete surrender. It is an activity that combines the wisdom of yoga, the dynamic power of acrobatics and the positive effects of meditation. It is a movement suitable for anyone who dares to surrender, learn and have fun at the same time. Acro yoga is an ideal choice for all couples who do not want to spend their free time individually in the gym or aerobics, but have a desire to exercise together, take care of their relationship, maintain communication and build mutual trust.
At Acro yogis it is a sporting activity where each part of the pair has its own responsibility: one represents the base, a solid foundation that provides maximum support and stability to the other. The second is the aviator, who performs a series of dynamic movements that require balance, strong core muscles and complete trust in a partner. Everything that is needed for a successful partnership in everyday life. By visiting acroyoga, partners not only work on their bodies, muscle mass and endurance, but also on their mutual psychological connection.
More information:
www.akroyoga.com
