You have probably seen in the media that diets that require fasting - giving up food - have been in vogue recently. Of course, you will ask me, but what is new here? After all, the point of diets is to give up a thousand and one sins. But these diets are still a little different - with them, we lose pounds by fasting (absolutely giving up food), and of course you don't have to be Sherlock Holmes to make it clear to each of us that fasting makes you lose weight - even if you just lay in bed.
