Do you think fitness is too demanding or expensive? Would you like to find a way to incorporate more movement into your daily life without having to turn your life upside down? The answer to all these questions is walking - the simplest fitness routine accessible to everyone.
JoinedDecember 21, 2019
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I look for something positive in everything and everyone, because everything is not just black and white, there are many rainbow shades in between. I write, take photos, travel - I enjoy life in my own way.
Why is your hair color fading faster than you would like? Do they become dry and brittle? You may be making some basic mistakes in hair care after coloring.
Why does chlorinated pool water harm your hair? Summer days are perfect for refreshing yourself in the pool. Many of us love spending time by the water, swimming and relaxing, but few are aware of the harmful effects of chlorinated water on our hair.
Why do you always lean forward when talking to someone? What does it mean if you're always adjusting your clothes or shifting from foot to foot? All these gestures and poses in the photos are not accidental.
Looking for a simple yet sophisticated recipe that you can quickly prepare at home? Gordon Ramsay, the world-renowned chef, presents his recipe for chicken cacciatore.
Do you ever wonder if you are storing your medications correctly? Did you know that high temperatures can affect their performance?
Have you heard of a secret used by many Italian chefs? How can a piece of chocolate turn your ordinary recipe into a real culinary masterpiece?
Have you ever dreamed of being able to enjoy a delicious tiramisu in the morning? You can. We have the perfect solution for you - oatmeal tiramisu
Why is it hard to fall asleep on hot summer nights? Do you know what temperature is best for a restful sleep? How important is the correct setting of the air conditioner for your health?
Why do we sometimes feel restless or unhappy even though we have everything we want? Psychologists and Feng Shui experts point out the importance of proper arrangement of space in your home.
Have you ever wanted to enjoy a glass of wine but realized you forgot to chill it? What to do when the bottle of wine is not cold and the guests are already knocking on the door?
Have you ever held back your thoughts and feelings because you were afraid of how others would react? You are not the only one. Many people face this fear.