Tina Žlogar, Author at City Magazine

3 main differences that separate healthy relationships from toxic ones

If you find yourself repeatedly finding yourself in relationships that are anything but healthy, you can at least take some comfort in the fact that you're far from alone. A lot of research has been done precisely with the aim of helping people find out as soon as possible whether their relationship is turning toxic and how to prevent it. We have prepared for you the 3 main differences between healthy and toxic relationships and ways to ensure that your relationship is healthy and long-lasting.

Health

The 5 most common reasons why you can't lose weight

Anyone who has ever tried to lose extra pounds can agree that losing weight is not an easy and simple process. However, when you change unhealthy habits into healthy ones and move to a healthy weight, it will be completely clear to you why you did not give up. But what if you can't lose weight in any way, even though you try in every possible way? You are not the only one here either: we have prepared for you the 5 most common reasons that can cause your body weight to remain the same.

Health

Open monitoring meditation: for effective coping with stress and achieving inner peace

The fast lifestyle, constant worry and uncertain future that often accompany the modern way of life can very quickly have negative consequences on the body and mind. They can lead to anxiety and other mental problems, as well as physical illness and burnout. That is why it is very important to learn to deal with stress in healthy ways and one of them is meditation. We have prepared a way for you to improve your well-being with the help of meditation in just 5 minutes a day.

Personal growth

When we miss friends from our youth: 6 ways to rekindle an old friendship

We can all agree that growing up wouldn't have been nearly as interesting and beautiful if we hadn't spent it with our best friends. However, very good old friendships often break up in adulthood - maybe you moved, changed company, focused on your partner or family, or you and your friend simply drifted apart. This can be extremely painful, but it does not mean that you cannot rekindle the friendship. We have prepared 6 ways for you to do this.

Beauty

5 steps to restore health and strength to nails

Many can agree that beautiful, healthy nails are a sign of neatness and elegance. However, it often happens that our nails lose their shine and strength - this is especially true for lovers of extended gel or acrylic nails and those who bite their nails. That is why we have prepared a simple way for you to restore health and strength to your nails in 5 steps.

Partnership

8 traits that show your partner is your soul mate

We all dream of that true, true love that happens when two soul mates meet, i.e. partners who are born for each other. However, our romantic fantasies and dreams often convince us that someone is the one for us, even though the reality is completely different. That is why it is necessary to look at a potential partner not only from a realistic angle, but also with the help of intuition - sometimes you know exactly what the situation is, you just don't want to admit it. We have prepared for you 8 qualities that you should pay attention to when looking for a soul mate.

Healthy food

You Are What You Eat: 5 Diet Myths You Should Stop Believing Now

It has long been known that nutrition plays a big role in our health. An abundance of unhealthy foods can lead to overweight and the diseases that often accompany it, while a lack of essential nutrients can cause various health problems. Therefore, it is important to pay attention to what we eat and not to believe every myth that circulates on the Internet. We have prepared for you a list of 5 myths about nutrition that you should not trust.

Partnership

How to love forever: 5 habits you need to change in your relationship

Have you ever caught sight of elderly couples walking hand in hand through the city streets, gazing lovingly at each other? Then you can feel hope, because it is these people who show that true, eternal love exists and that, despite many disappointments, you can experience it yourself. However, it is also necessary to put work into it and release the prisons that have prevented you from finding it until now. We have prepared for you 5 habits that you need to change if you want your next relationship to last forever.

Personal growth

Are you jealous of your friends? 5 ways to get rid of this feeling

It has happened to all of us that we have felt jealousy - not only when we talk about romantic relationships, but also platonic relationships. It is completely normal to sometimes envy your friends, but the problem arises if you constantly think about it and, when you compare yourself to your friend, have a bad opinion of yourself. Therefore, we have prepared for you 5 ways to not only process this emotion, but also overcome it.

Alternative Health

Goodbye pain pills! 10 solutions to overcome headaches naturally

Nobody likes headaches. Not only can pain be extremely annoying, it also hinders our ability to work and spend quality time with our loved ones. The easiest solution for many people seems to be to reach for a painkiller pill, but your body will not thank you in any way if you overdo it, and it will also get used to them too quickly and need more of them to quell the pain than at the beginning. That's why we have prepared for you 10 ways to get rid of a headache without painkillers.

Wearable devices

8 Most Popular Smart Sports Watches for Women (2022)

If the question of fitness enthusiasts used to be whether to buy a sports watch, now the focus is on which sports watch to choose. The range of sports accessories is huge and sometimes it is difficult to know which watch would be the best for us. Therefore, we have prepared a list of 8 smart sports watches for women and checked their price, design, usability and functionality.

Culinary

The best restaurants of 2022 as selected by the gastronomic guide Gault&Millau Slovenia

This year, Gault&Millau, one of the most influential international restaurant guides, once again set out to explore Slovenian corners where delicious food and good drinks are served. And finally, they revealed the highest-rated restaurants and recipients of Gault&Millau Slovenia's special awards for 2022. We have prepared for you a list of restaurants that, according to Gault&Millau, are the most worthwhile to visit.

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