Physical activity is extremely important. It not only keeps us in good shape, takes care of our figure, but also reduces the risks of various health problems. Many claim that they would start exercising right away, but they lack time. If you are among them, then excuses are over. We have prepared 5 exercises that will not take you more than one minute.
JoinedJune 22, 2021
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Tina covers various fields. Above all, she is interested in urban events with style, music and film!
The way we look is often the reason for our lack of self-confidence and the feeling that we are not good enough. Every day we are bombarded with perfect photos on social media and advertisements for weight loss products, so it's hard to look in the mirror without looking for what's wrong with us. However, your life will be much better and easier if you accept yourself exactly as you are. Here are 6 tips that will help you with this.
When we decide to start with recreation, we usually start with cardio workouts, because they are the easiest and do not require a lot of equipment. However, there are different types of cardio, and if you're a beginner, you might not be sure which one to choose. If you are interested in how to choose the right cardio training for your needs and desires, continue reading.
How our kitchen will look is certainly one of the most important decisions when planning our home. This is not only a place for cooking and preparing meals, but also a place for family gatherings, chats, entertainment and relaxation. Therefore, we must make sure that there is enough space in it and that entering it will awaken pleasant feelings in us. Here are 8 ideas on how to plan a kitchen where the whole family can spend time.
Cheating is a traumatic event that often leads to the end of a romantic relationship. But there are also couples who decide to give love another chance. Some manage to repair the relationship, while others, despite their efforts, find that the relationship will never be the same again. Here are 5 signs that you need to end the relationship.
Netflix recently hosted the Tudum global event, which showcased the films and series coming to the platform in the final months of this year and next year. And there is no doubt that you will find something for yourself among them, whether you are a fan of dramas, thrillers, comedies or animated cartoons. The following is a list of 15 movies and series that will be available on Netflix in the coming months.
It happens to everyone that we forget to wash our hair, we don't have time or we are too tired to do it. So what to do if that day you have a romantic date, an important meeting or you are going to a party? Well, then you can help yourself with 5 hairstyles that guarantee that no one will notice your greasy hair.
Pants made of leather and other waterproof materials are a great addition to the autumn wardrobe. Not only because of their shiny appearance, but also because they protect us from puddles and rain. We have prepared 9 ideas for outfits that include leather pants.
Have you met a person with whom you enjoy spending time, but you feel that you are not ready for a relationship with them or you simply do not want them? Disappointing someone is always difficult, but in such a case, sincerity is necessary. We have prepared 5 tips on how to say that you don't want a relationship in the least painful way.
Many people don't look forward to first dates, especially if it's a date with someone we've liked for a long time. We worry that our crush won't like us, that we'll say something inappropriate, or worse - find ourselves in a moment of uncomfortable silence. Well, that won't happen if you follow the list of 7 questions we have prepared especially for your first dates.
Cold, gray days can quickly put us in a bad mood. Well, it doesn't have to be like that. An easy way to lift your mood is to dress in color tones. In this way, we will attract attention, awaken our creative soul and also develop our dressing style. Here are 6 ideas for colorful outfits for autumn 2021.
Social networks have many good features - we can stay in touch with friends who live far away from us, quickly get information and develop our hobbies. However, they are also fraught with dangers, and one of them is that we start comparing ourselves and our relationship to the perfect, unrealistic photos we see every day. Here are 4 reasons why you need to stop doing this as soon as possible.