Even if you are completely obsessed with maintaining your figure, there are still foods that you can eat without restriction. They are rich in fiber and low in calories, which means that we don't risk putting on extra kilos. However, it should be remembered that the key to a healthy and beautiful body is a balanced diet and a reasonable intake of food. So which foods should not be grown?
Beauty
If we lack sleep, we are not only tired, but also not doing our health any favors. Of course, no one wants insomnia, but unfortunately it can happen to us quickly. While we want to calm down the frenzy of a busy day, the agony of tomorrow's chores and the irresistibly tempting and endless "feeds" of social networks, a good rest sometimes sounds like science fiction.
A lot of research deals with human nutrition, and much of it examines one of the major modern problems, obesity. The research, in which the dietary habits of 16,000 students from Spain were monitored for 10 years, reveals that a pro-vegetarian diet, which does not completely exclude the consumption of meat and dairy products, should have a beneficial effect on our body. Flexitarians, only occasional meat eaters, should therefore tolerate it better.
True and lasting beauty really comes from within ourselves, but it is the outward appearance that gives us confidence and satisfaction. And they are also well aware of this at Medex, where after years of development and using domestic know-how, they created Beesecret cosmetics. The extraordinary innovation is based on bee venom, and our skin can be pampered with serum and cream.
Even the birds on the branch are chirping about the positive effects of sex, there is nothing new here. What you may not have known, however, is that these effects can last for 2 full days. The results of a study confirming this were published in the journal Psychological Science.
One of the tips we hear almost every day is how much water we should drink daily. At least 2 liters a day, they say. Is it true?
At BrightSide, they thought about it, we summarized our thoughts and came to the following conclusions:
Each of us has a scar that reminds us of some unpleasant encounter with fate. But some have managed to turn this scar into a true work of art.
What will you seduce men with this year? Summer perfumes will certainly not be lacking in your adventures. And what are the best men's perfumes for summer 2017?
Summer brings aromatic pleasures and fragrances. Enjoy one of these luxury perfumes that will mark your body. Here are the best women's perfumes for summer 2017.
Lack of sleep has (unfortunately) become the hallmark of modern man in the 21st century. And this, of course, brings many undesirable consequences, such as constant fatigue, stress, and so on. With this aim, a napping course was opened in Great Britain in one of the gyms.
A new tattoo trend has taken over the internet and social network Instagram, and we have to say, we're loving it. Say goodbye to earrings and ear ornaments and hello to ear tattoos called Helix.