The keto diet is a way of eating with very few carbohydrates and more fat. In the keto diet, a person eats much less carbohydrates, maintains a moderate protein intake and significantly increases fat intake. Ketosis is also the main reason why the keto diet is so successful in losing weight.
Years ago, only daring young adventurers took up living in an old van or motorhome. Today, however, more and more people are turning to self-sufficiency and a nomadic lifestyle.
Together with Zandra Rhodes, IKEA decided to explore how its world of bold patterns and vibrant colors translates into the home environment. As a result of the collaboration, IKEA is launching the KARISMATISK collection, synonymous with bold self-expression in your own home. The collection includes 26 expressive products that encourage all color lovers: "be fearless, be beautiful, be you!" The KARISMATISK collection will be available in IKEA stores worldwide from September 2021.
The flawless appearance of the skin comes from what we put into the body. Every woman dreams of clean skin and a flawless complexion, but sometimes this cannot be achieved with creams or special care, but a change from within is necessary. Healthy habits will make your skin more beautiful and radiant. We offer you a recipe for a smoothie that your skin will be grateful for, and you will quickly notice the changes with regular consumption.
British photographer Rich McCor, better known by his stage name Paperboyo, saw great potential in architecture. With the help of paper silhouettes, he created his own parallel world with which he enthralls his followers.
These seven tricks are definitely worth remembering and imitating and using them every day. Fear not, you don't need to change your entire wardrobe for this, you just need to incorporate a few simple tricks into your daily life.
A lot of private life is revealed on social networks. Here's what's behind the different types of photos you see and post on social media. Namely, photos can say a lot more about you than you might think.
The mountain season is in full swing, and there are a few tips ahead of you that will make your way to the hills easier. Hiking is an excellent activity that, on top of everything else, creates unforgettable memories, but only this requires certain preparations and instructions that are important for your safety on the way.
Roasted corn is a great snack, but it can also be a delicious dinner. Roasted corn is also associated with summer, which we prefer to enjoy roasted over the fire, but you can also prepare it in other ways. Let's see how you can prepare this excellent dish.
Don't have time to exercise and would like to include more sports in your everyday life? This exercise only takes 60 seconds to do every day. And not only does it help you get a flat stomach quickly, it also strengthens your back.
Gua sha is a natural therapy that means massaging the skin with a stone tool (natural stone). This improves blood circulation and tightens our skin. It is said to have been used to treat many diseases and skin conditions thousands of years ago, but let's see how it is used today.
We use many cosmetic products on a daily basis, such as deodorants, creams, toothpastes, perfumes and the like. However, experts warn that using only these is not suitable for every day, as they can harm us. Let's see which cosmetic products it is recommended to avoid as often as possible.











