If you've never tried meditation, there's probably a little part of you that doubts its effects and tells you that only hippies and people with too much time do it. Dan Harris, author of the book 10% Happier, has prepared an infographic just for such skeptics - so that you too will begin to believe that meditation can make you at least 10% happier.
For more than a year, Bor Čeh has been regularly delivering home-made delicacies from farms on the outskirts of Ljubljana to our doorstep. And with an old-fashioned tricycle.
The first Cake Market in Ljubljana promises to sweeten things with cupcakes and cakepops from the hands of exceptional local creators, a wide selection of decorative baking materials, cookbooks and also the opportunity to participate in a workshop on the topic of decorating desserts.
This autumn, let's remove unhealthy snacks from our menu and instead of fatty stews, white bread sandwiches and soups, which are mainly based on cream, treat ourselves to a delicious warm meal, which provides our body with a generous amount of vitamins and minerals without excess unhealthy fats and processed carbohydrates . The tomato soup recipe will be perfect for this.
At the age of 82, the legendary fashion designer Oscar de la Renta, who dressed countless world stars and influential ladies, died at his home in Connecticut.
As a consultant for healthy eating at Sauna Club Breza, I always strive to ensure that the menus consist of the most delicious and seasonal dishes. And despite the fact that summer is already over, we can still brighten up our plate with fresh seasonal dishes. Autumn is even the favorite season of many people, which envelops us with a wide variety of color shades, warm weather and very tasty seasonal foods.
It's time for warmer autumn purchases, including a fashionable knitted sweater. Wind and cold are just around the corner.
Autumn is the time when refreshing fruits and fresh vegetables are replaced by warmer dishes that comfort us when colder days creep into our lives. As long as we like to take care of excellent psychophysical well-being even in the cold months, every day instead of a heavy meal we treat ourselves to one of the delicious fruit and vegetable smoothies, which supply our body with the necessary vitamins and minerals, help to eliminate toxins from the body and stimulate the metabolism.
Autumn is the time when the kitchen smells of fragrant spices. Why not choose ones that help burn fat and prevent the accumulation of unnecessary kilos? In addition to regular exercise, drinking enough fluids and proper nutrition, we can also include small fragrant miracles - herbs and spices - in the fight against excess weight.
Italian cuisine is not only famous for the best pizzas and pastas, but also for its typical meat specialties. Together with your help, we will prepare some of the tastiest meat delicacies at the November cooking academy. The official name of the academy is Jamnica.
Meet the fall collection of the Marx fashion brand, mysterious, sexy and seductive, but at the same time so elegant.
Bio-Oil is a dedicated skin care oil that helps improve the appearance of scars, stretch marks and uneven skin tone. Its unique composition, which contains the revolutionary ingredient Purcellin Oil, effectively nourishes even mature and dry skin. PurCellin Oil changes the consistency of the oil and makes it light and non-greasy.











