Health

5 Teas That Are Better Than Botox: Natural Anti-Aging Teas to Boost Your Collagen and Stay Young Forever

In a world where wrinkles are considered almost as serious as sins, the search for a natural elixir of youth is not just a fashion fad, but a real scientific expedition. And while Instagram convinces us that happiness lies in a Botox injection and a serum for the price of dinner for two, perhaps the simplest solution is hidden where you least expect it – in your favorite cup of tea. So - natural anti-aging teas!

Health

Why you should never sleep with the TV on?

Do we fall asleep faster or slower with the TV on? Is blue light to blame for insomnia? How does the TV affect our body during sleep?

Health

Is sitting in the “Turkish position” healthy for the body – or is it silently damaging your joints? The opinion of orthopedists may surprise you

Do you feel comfortable sitting on the floor in the "Turkish position"? Does this posture make you feel relaxed and natural? But have you ever wondered how it affects your body in the long term?

Lifestyle Health

7 Japanese Secrets to Longevity (and How You Can Practice Them Without Moving to Kyoto)

In a world where speed trumps health and “self-care” is just another #hashtag on Instagram, Japan remains a beautiful reminder that a long and healthy life is not the result of a miracle food supplement, but of daily choices. And these the Japanese make not with difficulty, but with respect for their bodies, their environment, and their time – without stress, without pretense. When most of the world is chasing productivity, the Japanese choose balance, nature, and quiet rituals that give their days order and meaning.

Healthy food Health

Did Luka Dončić really lose 15 kilos with this diet? Here's the diet plan that's taking the internet by storm!

How is it possible to lose 15 kilograms in such a short time without starving? Is the secret in diet, training, or discipline? The internet has been flooded with the training and diet that Luka Dončić supposedly used to lose weight.

Health

This is what happens to your body if you drink carbonated water regularly – the truth will surprise you

How does mineral carbonated water affect your body? Did you know that it can speed up digestion and reduce hunger? How often do you enjoy a glass of this natural drink?

Beauty Health

Goodbye, varicose veins: a proven home recipe that stimulates blood circulation and reduces the visibility of varicose veins

Varicose veins are not just an aesthetic nuisance – they are a sign of impaired blood flow in the veins, which can lead to more serious health complications. Although they are often associated with aging or genetic factors, today, due to lifestyle (prolonged sitting, lack of exercise, hormonal fluctuations), they are also seen in younger people. Solutions exist, and some of them are surprisingly simple – and extremely effective.

Beauty Health

Homemade anti-aging night cream made from 2 ingredients: Vaseline + this ingredient outperforms expensive serums from Estée Lauder, Shiseido and Vichy

Forget peptide cocktails, exotic rainforest extracts, and serums that cost more than a weekend getaway to the best spa. Your new favorite homemade anti-aging night cream is probably already on your bathroom shelf – a humble but highly effective mixture of Vaseline and baby oil.

Healthy food Health

Why You Shouldn't Go to Bed Hungry? The Answer May Surprise You (and Save Your Sleep) – but the Truth May Shock You

Have you ever gone to bed on an empty stomach and then felt like a small but determined gremlin was scratching you from the inside in the middle of the night? Well, you're not alone. While going to bed on an empty stomach may seem like a shortcut to your dream figure, the reality is not so cinematic. Being hungry before bed can actually sabotage your sleep—and, consequently, your health.

Health

Are you sleeping poorly? Why sleep is no longer peaceful with age and how to fix it: medical advice for better nights

Are you having trouble sleeping? Are you tired even though you "got to sleep"? Well, welcome to the magical world of adulthood, where sleep is no longer a given, like a child's curiosity. But don't panic - science has the answers to how you can reclaim your nights. And conquer good sleep.

Health

To Peel or Not to Peel Potatoes? In Which Case, It Can Be Harmful to Your Health

Are new potatoes really as innocent as they seem at first glance? The thin skin, freshness, natural appearance – all of this inspires a sense of trust.

Beauty Health

The 7 best sunscreens of 2025 according to experts: EltaMD, La Roche-Posay, ISDIN, Heliocare, Supergoop

Regular use of a quality sunscreen is a key investment in skin health – dermatological studies confirm that daily application of broad-spectrum protection prevents skin cancer and slows down the signs of skin aging (wrinkles, hyperpigmentation). For demanding users looking for the best possible protection, we have selected 7 top sunscreens - the best sunscreens 2025 - based on global expert recommendations, dermatological testing and reviews by influential beauty media. These are high-quality products from luxury or medically recognized brands that are not part of the classic drugstore offer, but stand out for their effectiveness, ingredients and sophisticated formulas. Each product has the type of UV filter, SPF and protection spectrum, texture, recommended use and a short explanation of why experts rank it at the top.

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