The modern way of life, which includes insufficient movement and poor nutrition, often leads to digestive problems. Although we are increasingly aware of the importance of a healthy gut microbiome, many still neglect the basic principles of a healthy lifestyle. Fortunately, there are natural solutions that can improve our health – teas are one of them. We present four types of tea that can have a beneficial effect on your intestines, liver and even blood pressure. These are four types of tea that improve gut health and have a beneficial effect on the liver and high blood pressure.
