Personal growth

Five types of manipulators and how to defend against them

Manipulation varies from case to case, but what manipulators have in common is that they create feelings of embarrassment, guilt, shame, anxiety in their targets. However, the ways in which they create this feeling can be different. Read more about the five types of manipulators and how to counter their techniques below.

Personal growth

7 advantages of learning a foreign language

The more languages you know, the more important you are. Many still adhere to this saying today, because in addition to making communication with foreigners easier, by knowing the language you also get to know their culture and enrich yourself. Learning a new language, in addition to obvious work habits, brings many advantages that we are not even aware of. In this article, we reveal 7 advantages of learning foreign languages.

Personal growth

5 types of friends you need in your life

We can all agree that life is much easier with friends. They stand by our side when we experience the most difficult moments, but at the same time we can also share our happiness and successes with them. All friendships are not the same: they can be distinguished by the level of connection, life period and how long they last. We have prepared for you 5 types of friendships that everyone needs in life.

Personal growth

This is the scientific explanation for why you can't stop thinking about him

Falling in love is a feeling known to everyone. We recognize it by strong emotions of happiness, but also anxiety and nervousness, and if we are lucky, after a while it turns into love. Sometimes, however, it happens that our feelings are not reciprocated or it turns out that we are not the most compatible with the chosen one, and in this case we want you to stop thinking about him as soon as possible. We asked what science says: why can't you stop thinking about him and how to get over unhappy love?

Personal growth

10 rules of emotionally intelligent people that make life easier

Emotional intelligence is the ability to perceive, control and evaluate our own feelings and the feelings of the people around us. It is not known whether emotional intelligence can be learned or is an inbuilt trait, but it is known that people with a high emotional intelligence quotient do not do the following 10 things.

Personal growth

10 things good moms do

It is likely that every woman took on the role of mother with certain expectations and beliefs about how she would look - with the idea of being a good mother. Part of these expectations and hopes are the result of the pressures of our environment. Friends, family, media - all these are external factors that more or less influence our lives

Personal growth

5 things above average intelligent people do differently

Those who are considered the smartest differ from others in a few key ways. You can recognize them by the habits that make them successful. Some individuals impress with their intelligence. But it's not all about the intelligence quotient. Their habits also make them special.

Personal growth

How to get rid of the energy you carry with you from a former relationship

Take back parts of your soul and life will bring you new love! Go ahead, you have the life you deserve!

Personal growth

Social anxiety: how to become more sociable and open to new acquaintances

Loneliness is a feeling that we have all felt in our lives. Especially if it seems to us that everyone around us enjoys groups of friends, but social interactions do not go well with us. It can feel like life is passing us by. Of course, you can also enjoy quality time by yourself, but we have prepared 6 ways for you to become more social and open in society.

Personal growth

Stop self-destructive behavior if you find yourself in a difficult situation!

We've all been through periods when it felt like everything was simply too much. This can happen due to painful, unwanted situations, stressful events and the feeling that we are at a crossroads in life. At that time, it may happen that we try to silence our pain through unhealthy ways of behaving, which in the long run make the situation even worse. That is why we have prepared 5 tips for you to deal with a difficult period of life in a healthy way.

Personal growth

Experts say: THIS is the main secret to a full, happy life

We all want to live as full and happy a life as possible, but in today's world filled with worries and doubts, this seems difficult to achieve. That's why we asked what the experts' opinion is: what is the main secret that can make us satisfied and fulfilled?

Personal growth

You need to forgive yourself for this as soon as possible: take the heavy burden off your soul

This is an important life lesson that taught you that you are more valuable and awesome than you ever thought!

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