Perfectionism, a multifaceted personality trait characterized by striving for perfection and setting excessively high standards of performance, comes with its own set of paradoxes. While it can spur extraordinary achievement, it also has the potential to trigger a cascade of negative consequences on an individual's mental well-being and productivity. With the help of experts, we present to you the essence of perfectionism, its dual nature, and we will also offer you practical advice for mitigating its less desirable effects.
