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Wellness

5 ways to get back on your feet after a period of grief

There are days in life when we encounter feelings that are far from pleasant. It seems that no matter how hard we try, we are always met with failure, pain and hopelessness. At that time, it is difficult to pick yourself up and make a conscious decision to persevere, as well as to believe that we will ever feel happiness again. However, you must remember that after every rain, the sun shines and no sorrow is strong enough to last forever. We have prepared 5 ways for you to get back on your feet after difficult moments.

Partnership

What is the fear of relationships and how to overcome it?

Being in a healthy romantic relationship is the best thing: it means that we have someone who stands by us through life's difficult trials, and with whom we can share our most wonderful moments. Nevertheless, it is relationships that fill many people with fear and anxiety - feelings that can cause them to avoid or even sabotage love. We have prepared for you an explanation of the fear of relationships and the ways you can overcome it.

Partnership

6 signs that your partner is losing interest in you: how to get his attention again

It is not pleasant for anyone when there is a period of estrangement in a relationship and when it seems that the partner's interest is no longer as strong as it was at the beginning of the relationship. However, sometimes we also encounter such a situation, and instead of closing our eyes, it is necessary to realize how things stand. That is why we have prepared 6 signs that your partner is losing interest and tips on how to prevent it.

Health

How to properly remove ticks: 2 simple steps for the safest tick removal

Ticks are pests that belong to the group of arthropods from the order of acarinae. They are most abundant in spring and early summer, and can also be found in early autumn. If they are not removed from the individual's skin in time, they can cause serious diseases such as encephalitis or borreliosis. How you can protect yourself from negative consequences and how to remove the tick, we reveal to you in the article.

Personal growth

Things you will definitely regret

You will regret not paying more attention, not being a little more sensitive and caring towards those you lost. You are likely to face tragic losses that are fleeting and completely senseless, inexplicable and unacceptable from a human point of view.

Partnership

The need for gentle (not intimate) touch

There is nothing as healing as a human touch. Why is it so important? Touches bring happiness, peace and physical health.

Partnership

When the story ends…

No one prepares you for how to accept that someone you love will no longer be a part of your life. For whatever reasons, your relationship has already ended.

Beauty Health

5 tricks to stop sweating

Oh, that sweat. Whether it's caused by high temperatures, physical activity, or both at the same time, no one likes to see and smell sweat on their clothes. That is why we have prepared 5 ways for you to stop sweating and cover it up - from special clothes to creams and wipes, we guarantee that you will find an option that will suit you.

Recreation

6 tips for weight training beginners

When we talk about the gym, many people first think of the weights that can be found there at every step. But many beginners think that weight training is for professionals and therefore avoid it - although this is far from the truth. Even if you started exercising not long ago, you can pick up weights without fear, and that's why we've prepared 6 tips for you on how to start exercising with weights.

Books Partnership

6 relationship books you must read if you want a healthy and loving relationship

We can all agree that relationships are not easy and sometimes we find ourselves in situations where we don't know what to do to keep the relationship healthy. That's why it's always good to listen to the opinion of experts, which can be found in literature aimed specifically at couples. We have prepared for you 6 books about relationships that can help you on your way to a healthy and long-lasting relationship.

Personal growth

3 characteristics of creative people: they can create the life of their dreams

Creativity is a remarkable quality that can help in many areas of life. In love, it can enrich the relationship and awaken dormant emotions and passions; at work, it is crucial for success and the development of new ideas; in life it is important to solve problems...