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Wellness

Is your partner afraid of emotional intimacy? Here are 5 steps you can take to help him

Emotional intimacy is very important in developing a healthy relationship. It enables you to get to know your partner very well, develop mutual trust and bond emotionally. It's normal to feel deprived, perhaps even neglected, if you sense that your partner has intimacy issues. However, this does not mean that you should throw the shotgun into the corn. We have prepared 5 steps to help a partner who is afraid of emotional intimacy.

Personal growth

6 Character Traits You Have Because of Toxic Childhood Relationships

We cannot choose the environment into which we will be born. If you were abused as a child, witnessed traumatic situations or your emotional or physical needs were not met, know that it is not your fault and that you can still become a healthy, happy and successful person. A characteristic of toxic childhood is that we subconsciously acquire lessons that are not correct and that can only harm us in life. Here are 6 lessons from a toxic childhood that you need to erase and relearn.

Alternative

Horoscope Pisces 2022: What awaits Pisces in 2022!

The most comprehensive horoscope for the astrological sign of fish in 2022 brings a lot of interesting things. Pisces, your year 2022 will be a peaceful year!

Health

E-doctor: Consult a doctor right from the comfort of your home

Unfortunately, the coronavirus epidemic has made it difficult to access specialist health services, and despite all the measures, more and more people are finding it difficult to get to their personal doctor. In response to the new situation in health care, Vzajemna, the guardian of health, has prepared a new E-doctor insurance, which allows policyholders quick access to a general practitioner or family doctor remotely.

Personal growth

5 Reasons Why You Should Stop Pretending Your Life Is Perfect

In today's world, it is not easy to admit that we have a hard time. At every step, we can come across photos from social networks where lives look perfect and videos that radiate happiness and success. No one wants to be the only one who experiences defeat, so the easiest thing to do is to put a smile on your face and give the appearance of perfection. However, constant pretending will quickly make you feel like your life is "not enough". We have prepared for you 5 reasons why you should stop pretending that your life is perfect.

Personal growth

What to do when you experience disappointment!

Feelings of disappointment are always associated with expectations - you thought that something would turn out the way you imagined, that people would react in a way that suited you, that your wish would come true, that someone would be with you, that…

Wellness

10 ways to deal with negative thoughts

Negative thoughts, dark scenarios about everything that can go wrong, prevent you from realizing your full potential. They persuade and bully you into staying in your comfort zone. They cause you doubts and insecurities that feed your beliefs that you are not good enough and worthy of love.

Alternative

Horoscope Virgo 2022: What awaits Virgo in 2022!

The most extensive horoscope for the astrological sign Virgo in 2022 - 2022 brings many changes for Virgos!

Partnership

10 ways to impress a guy on the first date

You're on a date and you want to impress. You don't have to try too hard to be impressive. Try to find out some basic things about him, but don't act like he's under police questioning. Asking a man a question shows that you are interested in a date. As a rule, guys are quite simple. If he's interested in how you look, sound, and smell, you don't need to work miracles to make a good first impression.

Health

Flexitarianism: Ways of eating practiced by many people

The word flexitarianism is a derivative of two words, flexibility and vegetarianism. It is a principle of eating, in which the individual adheres to vegetarian rules most of the time, but occasionally reaches for meat goodness.

Health

What happens to the body if you sleep less than six hours?

Insomnia is a problem that many people face and it has consequences for the human brain, weight and immune system. Every third person suffers from poor sleep, and everyday stress and workload are often to blame. Poor sleep puts you at risk for a variety of health conditions, including obesity, coronary heart disease and diabetes, and shortens life expectancy. It is clear that a good night's sleep is essential for a long and healthy life. We reveal to you the consequences of poor sleep.

Alternative

Capricorn Horoscope 2022: What awaits Capricorns in 2022!

The most extensive horoscope for the astrological sign Capricorn in 2022 brings a lot of interesting things. Capricorns, wondering what the 2022 horoscope predicts for you? Will this be your year? Will it be a year of opportunities and successes? Love and prosperity? A little bit of everything, but above all, the horoscope for 2022 predicts a year of challenges and positive results!

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