For many people, the holidays are magical, but for some they are deeply draining. Remind yourself that you are also important, not only those closest to you.
You meet a man. It seems wonderful. His appearance. Sweet words over the phone. And then they meet. Slowly his true face begins to show.
Why hasn't the universe fulfilled your wishes yet? Read what to avoid and what to do when you send vibes and don't get a response? Because some people get signs, instructions, signals and help, and some people don't. If your wishes have not yet come true, this may be the reason!
Why do exes keep coming back, especially when you've finally healed from the pain they caused you? Do they really miss you and want to be together again? Maybe they are manipulating you and just checking to see if you are still interested?
Each individual has their own way of ending a relationship. Think back to the endings of your love relationships and you'll see that you've left people in very similar ways.
We all know that you should brush your teeth in the morning and in the evening, as this is the only way to avoid annoying dental plaque. But should we pick up our toothbrush as soon as we wake up, or is it better to wait until we drink our first cup of coffee? We asked how dentists answer this question.
When the body resists "abusing" itself, burnout occurs! Burnout is a state of psychophysical and emotional exhaustion that occurs after several years of exhausting the organism. Such a person no longer has the right energy, it is difficult to stay awake and cannot concentrate, but that is not all.
Heartache is something that almost all of us experience at least once in our lives – it's a common theme in movies, poetry and art, and it constantly finds its way into our everyday conversations. We offer you 5 tips on how to heal a broken heart and how to leave a broken relationship with your head held high.
One of the most beautiful feelings is certainly the one that comes over us after success, be it a successful exam, a promotion at work, a body in which we have invested a lot of effort, or growth in the field of emotions and relationships. Many times we want to reward ourselves and we usually think of material things first. Sure, there's nothing wrong with getting that purse you've been wanting for a long time or going out to your favorite restaurant, but there are ways to do it without breaking the bank. We have prepared 8 ideas on how to reward yourself for your successes completely free of charge.
Have you ever asked yourself what is the most valuable thing in your life? For some, these are various skills and knowledge, material goods, health. However, the closeness of people is extremely valuable, which we often forget in these times.
Unexpected changes often represent a very difficult life situation, be it a divorce, the loss of a friend or a job. It is completely normal to be shocked by the event, and this feeling is followed by sadness and emptiness. However, you must not let despair pin you down. Life goes on and your future is full of wonderful moments, new knowledge and success. We have prepared 6 steps for you to forgive and start anew.
A lifestyle that is fast-paced and filled with many obligations can take a heavy toll all too quickly. That is why it is extremely important not to put your health on the sidelines, i.e. eat quality food, try to reduce stress, and make sure you get enough sleep. But what to do in the weeks when this is not possible? That's when your best bet is to take 15 minutes to rest in the afternoon.











