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Wellness

This will be your new favorite kitchen gadget of 2025! 5 top fruit and vegetable dehydrators for healthy snacks all year round:

Forget about artificial flavors, sugar bombs, and boring snacks from bags. With a fruit and vegetable dehydrator, you can create crunchy, natural, and insanely delicious snacks right at home that will be your companion all year round. 5 top fruit and vegetable dehydrators!

Health

Matcha vs. coffee: which “energy” drink provides more stable energy?

Matcha vs. Coffee?! Fatigue has many faces. Some of us need an instant “kick-start,” while others swear by Zen-like focus without the shaky hands. Matcha and coffee promise alertness, but they deliver it via two very different routes. Which beverage really offers more stable energy throughout the day? We scoured over ten reliable sources and tackled the myths, numbers, and science behind it.

Recreation

Japanese Walking: A Half-Hour Workout That Has 10 Times the Benefits of Taking 10,000 Steps a Day

Walking is probably the most accessible form of exercise we know. You don't need a gym membership, special equipment or excuses - just your legs and a few minutes of your time. For years, the number 10,000 steps a day has been touted in the health world as the holy grail of well-being. But it's not a scientific miracle, but a marketing gimmick - the invention of the Manpo-Kei pedometer in the 1960s in Japan. Why is everyone talking about a new type of walking today - Japanese walking?

Healthy food

This Viral “Cortisol Cocktail” Erases Stress Faster Than Yoga – A 2-Minute Recipe That Calms Your Body and Mind

Do you feel like stress dictates the pace of your life? Do you feel out of breath the first time you look at your schedule in the morning? Maybe it's time to get to know the cortisol cocktail that's taking the world by storm - not because of its fads, but because of the effect it has on your body.

Alternative

Which flower and number bring you energy and balance according to your zodiac sign?

Why does the scent of lavender calm you when you're restless? Why does a certain number accompany you through all of life's turning points? Is it possible that your zodiac sign already has its energetically aligned companion?

Partnership

It's not a bouquet, it's not a gift, it's not dinner - the most romantic thing is the question that almost no one asks

What is the most romantic thing? Is it a candlelit dinner? A kiss in the rain? Or a simple look that says a thousand words? But the most romantic thing isn't something you can buy. It's a question of...

Personal growth

Ancient Native American wisdom that teaches you how to turn negative thoughts into your greatest advantage!

Have you ever found yourself dwelling on something unpleasant over and over again? Why do good thoughts fade so quickly, while bad ones linger like a shadow that refuses to go away? Ancient Native American wisdom has the answers.

Health

Homemade fig leaf tea and syrup - a proven recipe that helps with coughs and digestion, and regulates sugar!

Fig leaves are the new "it" food that you will definitely hear a lot about in the future. If you have a fig tree at home that has been providing shade for you for years, it is time to finally use its leaves for something useful and tasty. Instead of expensive nutritional supplements, make your own tea or syrup from fig leaves, which will delight you with its delicate aroma and will also provide you with a sense of well-being.

Alternative

The best parents according to the horoscope: Check out which astrological signs have the best relationships with their children!

Who are the best parents? These are not “perfect” parents – but they are the only ones that children call them even as adults! We remember our childhood by who knew how to hold us when we wanted to run away. Who noticed a tear before it even flowed. Who understood silence better than words. There are parents who don't read it in books – they simply feel it. Who are the best parents?

Health

These foods cause unpleasant body odor: Eliminate them from your diet if you want to smell good!

Some meals don't just leave a mark on your plate. An unpleasant odor betrays what you've eaten. Freshness can be lost even with perfect hygiene. Which foods silently spoil the natural scent of your skin and why does this happen?

Healthy food

The anti-aging diet that's taking the world by storm: Foods that naturally build collagen and act like Botox!

Why do some people still look fresh and youthful at fifty, while others notice wrinkles and a tired appearance at thirty? How can you influence collagen and skin with your diet, without injections and expensive procedures? That's for the anti-aging diet!

Partnership

Couples who overcome this critical year will stay together forever!

What happens to a couple when the initial euphoria fades? Why do some relationships fall apart at a certain age, while others stay together forever at the same moment? There is a period that is considered the most dangerous - but if they successfully overcome it, nothing can separate them anymore.

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