Many people dream of putting a fitness center right in their house. This is anything but a task. The room intended for training needs to be equipped with several devices and a whole range of different weights. With the JaxJox KettlebellConnect training device, presented at CES 2019, equipping the fitness room will be a breeze.
Recreation
January is a time when many people prioritize their bodies - if you want to become the best version of yourself, remember that it doesn't take a lot of effort. A little is enough to improve your well-being. And science answers how.
In almost every family there is someone who, even during Christmas, is more interested in sports than in eating goodies. Luckily, you don't have to guess what kind of Christmas present will make that person happy. To make this year's gift-giving especially magical, we have prepared some ideas for Christmas gifts.
The 1001 CVET tea campaign "With the flavors of nature to the taste of victory" presents the public with five rising stars of the white slopes - Anže Čufar, Živa Otoničar, Maks Jan Mirnik, Rebeka Oblak and Martin Križaj. In the following, you can read how their training takes place, what is the development of young Slovenian skiers and what motivates them for successful sports results.
There are many tips in books and online on how to lead your fitness journey as successfully as possible. As soon as you start implementing certain tips, new ones appear that negate the previous ones. Since it is no longer clear what to believe, scientists discover myths that are scientifically proven not to be true, but people believe in them.
Sports equipment that simply disappears when not in use can be described as the holy grail of home gyms. Such words can be used to describe a unique innovation in the field of sports.
Maintaining a healthy body and mind can be maintained through sports, which can also be a free activity and probably the most effective medicine in today's society. What could be better than the European Week of Sport, where you can try new activities to your taste, which may already become your new physical activity this autumn? Be sure to reserve the last week of September for the winking, because there will definitely be no shortage of it!
Spending an hour in the gym seems plausible in theory, but for some people it's simply unrealistic. But that doesn't mean you have to avoid exercise either. There are many easy ways to get light exercise without sacrificing other parts of your life.
Melon & Lime, a young Slovenian-Croatian start-up company, represents the world's first connected yoga platform. This means that every Melon & Lime base has an NFC chip built into it, which acts as a unique key to unlock the app full of inspirational yoga videos.
No matter what sport you play, it's likely that you'll find data on how effective your training is. With a detailed training analysis, you can help improve your results.
A little more than twenty years ago, Dave Kalama, Laird Hamilton and their Hawaiian colleagues probably had no idea that they would make history in sports. Successful and world-famous wave riders, when the sea did not offer high waves for surfing, took a paddle to their boards and trained by stand-up paddling. It didn't take long for others to follow suit, first in Hawaii, later in California and beyond. The turn of the millennium is considered the beginning of modern paddle surfing (supanja), which is currently the fastest developing sport. Because it is an attractive activity, the popularity of diving can be seen at every turn. In the last few years, Slovenia has been "overwhelmed" by more and more enthusiastic young people and a little less young people who take up surfing on all types of water.
Even the most ardent gymnasts sometimes get tired from the summer heat and don't have the energy to exercise. If you still want to stay in motion, replace your activity with one of these 'lazy day workouts'.