In today's fast-paced world, where convenience often takes priority over quality, there is a growing movement to embrace clean eating as a way to nourish our bodies and promote overall well-being. Clean eating is not just a diet, but a lifestyle choice that emphasizes eating whole, unprocessed foods. By prioritizing nutrient-dense options and reducing the intake of artificial additives and refined ingredients, clean eating advocates a return to nature's abundance. So let's dive into the world of clean eating - and explore which foods you can include in your diet.
