Why does cholesterol level suddenly rise? Are you worried that high cholesterol could be putting your health at risk?
Health
Why, despite a healthy diet and regular exercise, does the weight not fall as you would like? Do you feel like you're constantly hungry, even when you're eating enough calories? Maybe it's time to focus on the hunger hormone, as controlling it can help with better metabolism and weight loss without the yo-yo effect.
Do you often find yourself biting your nails in moments of nervousness?
How even one glass of beer affects our body and brain and why the effects differ between individuals.
The heat. When the temperature rises, it is often a sign that our body is trying to kill the infection. But how do you know when heat is still useful and when it is already dangerous? Is it necessary to act at the first signs of fever or wait until the temperature exceeds a certain threshold?
Do you ever feel like the scale shows different numbers than you expect? Have you wondered if you might be making any mistakes when weighing?
Changing the time by just one hour doesn't seem too drastic at first glance, but changing winter and summer time can bring many inconveniences. The biological clock, which is mainly guided by daylight and darkness, can hardly tolerate such sudden changes. For many, this means a stressful start, as they need days to adjust to the new rhythm. Why can changing the clock be a shock to the body and how does it affect our health?
Have you ever swapped sugary drinks for diet drinks because you wanted something healthier? Think you beat the calories with that? You may be surprised to learn that drinking diet sodas doesn't just give you less sugar – it can also triple your risk of stroke! Scientific research now warns that this is not the only danger lurking in the zero-calorie can.
Sugar is not only in desserts, it also hides in other foods.
Over the past two decades, energy drinks have become a popular choice among anyone looking for a quick and reliable energy boost - from students preparing for exams to athletes who need extra energy for training. Although at first these drinks sounded like a magic solution to overcome fatigue, today more and more research points to their dark side effect: the risk of addiction. Are they really addictive and why is it being talked about more and more? Are energy drinks addictive?
Have you ever wondered why you can't stop eating Nutella once you grab a spoonful? The scientific explanation will surprise you!
Have you ever wondered how you could naturally reduce stress without using drugs? With fruit?