Health

10 tips to deal with migraines

Migraines are among the worst and most tiring pains, and in addition to the headache, they are often accompanied by nausea and other symptoms. Because they often do not know when they will appear, people who face them have the feeling that they live in a state of constant readiness for the worst. We have prepared 10 tips on how to deal with migraines.

Beauty Health

6 reasons why your teeth are yellow and how to prevent it

A beautiful, shiny smile is the desire of each of us, so it is completely normal that you are not pleased at all if you noticed that your teeth are a little more yellow all of a sudden. Teeth whitening is one of the more expensive services, so we asked what you can do to achieve a whiter color in a natural way. In addition to ways to avoid yellow teeth, we have prepared for you the reason why they are actually yellow.

Health

How to get rid of mosquitoes naturally: homemade mosquito repellent

Who wouldn't want a miracle product that smells good and keeps pesky bugs a mile away.

Health

You can remove tartar with herbs: a recipe for a tartar remover mixture

Prepare a mouthwash that prevents the formation of tartar, but can also be easily removed. All you need is peppermint oil, lemon juice and anise and a glass of water.

Health

6 tips for recovering from a sleepless night

Sometimes it happens that you intentionally or unconsciously sleep very little, and the next day you have obligations. A sleepless night cannot be replaced quickly, just in one day.

Health

6 Tips for Falling Asleep When You're Struggling With Worry

Unfortunately, worries are something that is part of our everyday life. Whether our nervousness stems from personal life or world events, we've all found ourselves in a situation where we couldn't stop thinking about the problems that arose in front of us. And the worst thing is when it happens when we finally go to bed after a long day and thus prevent ourselves from getting the rest we deserve. That's why we've prepared 6 tips for you on how to fall asleep when you're worried.

Health

A mistake when drinking water, which makes it even harder to bear the heat

When it's more than 30 degrees Celsius outside, we like to reach for a glass of water or juice with a lot of ice to cool down, despite the fact that we've already heard that it's better to drink hot drinks in the heat and cold ones in the cold. But do you know why you should do it and is drinking cold drinks in the heat really harmful?

Health

How to fall asleep quickly: the idea that flooded Tik Tok

We've all found ourselves in a situation where we just didn't and couldn't fall asleep. If you had work the next day, you were probably frantically counting the hours until morning, and that further reduced your ability to sleep. To prevent this from happening again, we have prepared for you the fastest way to fall asleep, which flooded the Tik Tok social network.

Health

10 unhealthy habits you should give up after the age of 40

Of course, your 40s are a time to look back and celebrate the life you've built. But entering the middle years of your life means you also have to think about how you want to live in the future. There are many bad habits that you should give up in your 40s in order to be physically and mentally healthier. From having an extra glass of wine to wearing skinny jeans, these are just some of the things that are considered unhealthy.

Health

Signs that you are not drinking enough water and that your body is at risk of dehydration

In a perfect world, everyone should remember to drink the required amount of water each day. But most people don't drink enough water during the day because it's more tempting to have coffee before breakfast and a glass of wine with dinner.

Health

5 habits you need to change to keep your brain in good shape

Over the years, people are increasingly aware of the importance of their health, both mental and physical. To this end, we also want to strengthen the plasticity of our brain so that it will serve us well even in old age. Not only that, we want to protect them and keep them vital by treating them appropriately.

Health

The 5 most common reasons why you wake up thirsty at night

It must have happened to you that you woke up in the middle of the night with a dry throat and a feeling of immense thirst. At a time when the nights are warm and the days even hotter, this is completely normal, especially if you sleep in a cramped room without air conditioning. But what if this happens to you all year round? Then the cause most likely lies elsewhere. We have prepared for you the 5 most common reasons for waking up thirsty at night.

1 … 30 31 32 33 34 … 67

Search

Choose a language

With you since 2004