Leading UK sleep expert Nick Littlehales claims that buying the most expensive mattresses is a waste of money and it's better to go to bed later than early at night. With his findings, he dispels certain myths and truths about sleep.
Health
Today is December 1st, World Anti-Addis Day. In the editorial office, we have prepared wonderful films on this topic that you should watch at least once in order to truly understand the depth and breadth of this insidious disease. These movies will undoubtedly move you.
This exercise may seem odd to you, but don't think it's a silly fabrication! This exercise is very beneficial for your health.
Exercise will not be enough to lose stubborn fat around the belly!
Hair is not just on you, it has a purpose.
We all know that our blood system is really complicated, so it is important to remember our heart and to know our blood type.
"You don't get health from a store, you get it from a lifestyle." - Sebastian Kneipp
Do you know which sleeping position is best for your health?
Some of our daily or frequent habits can eventually become harmful, such as wearing tight jeans or using lip balm.
This year, Lidl Slovenia is also preparing a charity-preventive project called Brkati November. With it, they want to draw attention to the importance of prevention and self-examination with the slogan "Don't forget the eggs!". As part of their sustainability initiative Let's create a better world, they are working with the Slovenian Oncology Society for Men, OnkoMan, in the fight against cancer for the second year in a row.
For every minute you are angry, you lose sixty seconds of feeling happy.
Have you ever heard the saying of Hippocrates: "Walking is the best medicine"?